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Cover: 9781922764980 | Keep Swimming | Annaleise Easlea | Buch | HC gerader Rücken kaschiert
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Keep Swimming
Real life stories to help you face the waves of mental health
Buch von Annaleise Easlea
Sprache: Englisch

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Beschreibung
¿¿Mental health affects everyone.
One day you might be fine and the next, you might be struggling to stay afloat. So, when life gets a little too much and you need to find a way to keep your head above water, this book will be your lifebuoy. When you are struggling, you can flip to any page to help you find the strength within and
'Keep Swimming'.
Keep Swimming is your safe place. You can turn to it to read real-life stories that will help you navigate the waves of mental health. Remember, it doesn't matter how fast you move. It doesn't even matter what direction you go. All that matters is that you just Keep Swimming.
¿¿Mental health affects everyone.
One day you might be fine and the next, you might be struggling to stay afloat. So, when life gets a little too much and you need to find a way to keep your head above water, this book will be your lifebuoy. When you are struggling, you can flip to any page to help you find the strength within and
'Keep Swimming'.
Keep Swimming is your safe place. You can turn to it to read real-life stories that will help you navigate the waves of mental health. Remember, it doesn't matter how fast you move. It doesn't even matter what direction you go. All that matters is that you just Keep Swimming.
Über den Autor
Annaleise Easlea is a passionate mental health advocate and veteran.Annaleise spent the first six years of her twenties tied to the Royal Australian Navy and experienced severe depression bothduring and after service.Annaleise is now using her lived experience to normalise mental health. Her ability to hold space for others plays a pivotal role in starting open conversations, evoking change and providing compassion to others. Once Annaleise started to share her story and realised the impact it had on others, Keep Swimming was born.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781922764980
ISBN-10: 1922764981
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Easlea, Annaleise
Hersteller: Annaleise Easlea
Maße: 235 x 157 x 18 mm
Von/Mit: Annaleise Easlea
Erscheinungsdatum: 03.04.2023
Gewicht: 0,615 kg
Artikel-ID: 126904968
Über den Autor
Annaleise Easlea is a passionate mental health advocate and veteran.Annaleise spent the first six years of her twenties tied to the Royal Australian Navy and experienced severe depression bothduring and after service.Annaleise is now using her lived experience to normalise mental health. Her ability to hold space for others plays a pivotal role in starting open conversations, evoking change and providing compassion to others. Once Annaleise started to share her story and realised the impact it had on others, Keep Swimming was born.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781922764980
ISBN-10: 1922764981
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Easlea, Annaleise
Hersteller: Annaleise Easlea
Maße: 235 x 157 x 18 mm
Von/Mit: Annaleise Easlea
Erscheinungsdatum: 03.04.2023
Gewicht: 0,615 kg
Artikel-ID: 126904968
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