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Beschreibung
Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.
Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.
Details
Erscheinungsjahr: 2009
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9781883148089
ISBN-10: 1883148081
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Epstein, Gerald
Hersteller: ACMI Press, Inc.
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 10 mm
Von/Mit: Gerald Epstein
Erscheinungsdatum: 01.11.2009
Gewicht: 0,23 kg
Artikel-ID: 134534717