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Cover: 9781684038183 | Just a Thought | Amy Johnson | Taschenbuch | Kartoniert / Broschiert
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Just a Thought
A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
Taschenbuch von Amy Johnson
Sprache: Englisch

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Beschreibung
Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
Über den Autor
Amy Johnson, PhD, is a coach, author, and speaker who shares a new paradigm for how our mind works that leads to lasting freedom from anxiety, depression, insecurity, and unwanted habits. She is author of Being Human and The Little Book of Big Change. She has been a regularly featured expert on The Steve Harvey Show and in The Wall Street Journal.
Details
Erscheinungsjahr: 2021
Genre: Philosophie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684038183
ISBN-10: 1684038189
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Amy
Hersteller: New Harbinger Publications
Maße: 174 x 125 x 15 mm
Von/Mit: Amy Johnson
Erscheinungsdatum: 04.11.2021
Gewicht: 0,206 kg
Artikel-ID: 119617534
Über den Autor
Amy Johnson, PhD, is a coach, author, and speaker who shares a new paradigm for how our mind works that leads to lasting freedom from anxiety, depression, insecurity, and unwanted habits. She is author of Being Human and The Little Book of Big Change. She has been a regularly featured expert on The Steve Harvey Show and in The Wall Street Journal.
Details
Erscheinungsjahr: 2021
Genre: Philosophie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684038183
ISBN-10: 1684038189
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Amy
Hersteller: New Harbinger Publications
Maße: 174 x 125 x 15 mm
Von/Mit: Amy Johnson
Erscheinungsdatum: 04.11.2021
Gewicht: 0,206 kg
Artikel-ID: 119617534
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