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It's All In Your Head
A Guide to Getting Your Sh*t Together
Taschenbuch von Rae Earl
Sprache: Englisch

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Beschreibung
This is a brutally honest and hilarious guide to understanding and looking after your mental health. From anxiety to OCD, eating disorders to depression, Earl helps to dispel the taboos surrounding mental health and helps us to understand what's really going on when we're suffering from them.
This is a brutally honest and hilarious guide to understanding and looking after your mental health. From anxiety to OCD, eating disorders to depression, Earl helps to dispel the taboos surrounding mental health and helps us to understand what's really going on when we're suffering from them.
Über den Autor
Rae Earl (Author)
Rae Earl (author)Rae Earl was born in Stamford, Lincolnshire in 1971. After some adequate schooling she went to Hull University & won the Phillip Larkin prize for a frankly magnificent dissertation. She then did every job in a radio station except 'accountant'. Her books My Mad Fat Diary and My Madder Fatter Diary have been made into a TV show that is shown in more than 50 countries worldwide. My Mad Fat Diary has been nominated for a host of awards, includng two BAFTAS.
Rae lives in Hobart, Australia where she is currently writing, amongst other things, a TV drama about a female soccer team.

Jo Harrison (Illustrator)
Jo Harrison is an illustrator and a designer. Among other high-profile projects, she illustrated Girl Up and campaigns for Women's Aid and No More Page Three.
Inhaltsverzeichnis
  • 1: Looking After Your Head is a Lifelong Thing
  • 2: Why Anxiety is Such a Problem
  • 3: How to Punch Stress in the Face
  • 4: 'It's a Laburnham Tree! Get it Away From Me!' Phobias
  • 5: Fat. Fat. Fat or too Thin! Eating Disorders
  • 6: 'If I just say the word God 12 times my mum won't die' OCD
  • 7: 'They won't shut up' Schizophrenia and Psychosis
  • 8: 'But it Makes Me Feel Better' Self Harm
  • 9: 'I Don't Feel Anything' Depression
  • 10: How to Wear Your Diagnosis
  • 11: Keeping Your Head Healthy
  • 12: Self Esteem and How To Get It
  • 13: I Am A Social Media Monster
  • 14: Sex and Relationships
  • 15: Friendships
  • 16: Drink and Drugs
  • 17: Parents
  • 18: Random Things I Wish Someone Had Told Me But They Didn't
  • 19: People Who Want to Help
Details
Erscheinungsjahr: 2017
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 288
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781526300027
ISBN-10: 1526300028
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Earl, Rae
Illustrator: Harrison, Jo
Hersteller: Hachette Children's Group
Maße: 208 x 139 x 25 mm
Von/Mit: Rae Earl
Erscheinungsdatum: 10.08.2017
Gewicht: 0,372 kg
preigu-id: 108999939
Über den Autor
Rae Earl (Author)
Rae Earl (author)Rae Earl was born in Stamford, Lincolnshire in 1971. After some adequate schooling she went to Hull University & won the Phillip Larkin prize for a frankly magnificent dissertation. She then did every job in a radio station except 'accountant'. Her books My Mad Fat Diary and My Madder Fatter Diary have been made into a TV show that is shown in more than 50 countries worldwide. My Mad Fat Diary has been nominated for a host of awards, includng two BAFTAS.
Rae lives in Hobart, Australia where she is currently writing, amongst other things, a TV drama about a female soccer team.

Jo Harrison (Illustrator)
Jo Harrison is an illustrator and a designer. Among other high-profile projects, she illustrated Girl Up and campaigns for Women's Aid and No More Page Three.
Inhaltsverzeichnis
  • 1: Looking After Your Head is a Lifelong Thing
  • 2: Why Anxiety is Such a Problem
  • 3: How to Punch Stress in the Face
  • 4: 'It's a Laburnham Tree! Get it Away From Me!' Phobias
  • 5: Fat. Fat. Fat or too Thin! Eating Disorders
  • 6: 'If I just say the word God 12 times my mum won't die' OCD
  • 7: 'They won't shut up' Schizophrenia and Psychosis
  • 8: 'But it Makes Me Feel Better' Self Harm
  • 9: 'I Don't Feel Anything' Depression
  • 10: How to Wear Your Diagnosis
  • 11: Keeping Your Head Healthy
  • 12: Self Esteem and How To Get It
  • 13: I Am A Social Media Monster
  • 14: Sex and Relationships
  • 15: Friendships
  • 16: Drink and Drugs
  • 17: Parents
  • 18: Random Things I Wish Someone Had Told Me But They Didn't
  • 19: People Who Want to Help
Details
Erscheinungsjahr: 2017
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 288
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781526300027
ISBN-10: 1526300028
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Earl, Rae
Illustrator: Harrison, Jo
Hersteller: Hachette Children's Group
Maße: 208 x 139 x 25 mm
Von/Mit: Rae Earl
Erscheinungsdatum: 10.08.2017
Gewicht: 0,372 kg
preigu-id: 108999939
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