Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Intuitive Eating for Life
How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
Taschenbuch von Jenna Hollenstein
Sprache: Englisch

20,60 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate--so they can respect their body and honor their health.
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate--so they can respect their body and honor their health.
Über den Autor
Jenna Hollenstein, MS, RD, CDN, is a nutrition therapist, meditation teacher, and author of five books. Her work combines intuitive eating, trauma-sensitive mindfulness, polyvagal theory, and other embodied modalities. Her work has been featured in Forbes, The Wall Street Journal, Self, Health, Lion's Roar, Mindful, Vogue, Elle, Glamour, Women's World, and U.S. News & World Report. Jenna lives in the greater New York City, NY, area.
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeine Lexika
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684039401
ISBN-10: 1684039401
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hollenstein, Jenna
Hersteller: New Harbinger Publications
Maße: 226 x 148 x 14 mm
Von/Mit: Jenna Hollenstein
Erscheinungsdatum: 05.01.2023
Gewicht: 0,302 kg
Artikel-ID: 121140011
Über den Autor
Jenna Hollenstein, MS, RD, CDN, is a nutrition therapist, meditation teacher, and author of five books. Her work combines intuitive eating, trauma-sensitive mindfulness, polyvagal theory, and other embodied modalities. Her work has been featured in Forbes, The Wall Street Journal, Self, Health, Lion's Roar, Mindful, Vogue, Elle, Glamour, Women's World, and U.S. News & World Report. Jenna lives in the greater New York City, NY, area.
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeine Lexika
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684039401
ISBN-10: 1684039401
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hollenstein, Jenna
Hersteller: New Harbinger Publications
Maße: 226 x 148 x 14 mm
Von/Mit: Jenna Hollenstein
Erscheinungsdatum: 05.01.2023
Gewicht: 0,302 kg
Artikel-ID: 121140011
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte