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Beschreibung
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist background to mindfulness practice, from mindful eating to its formal cultivation as satipa¿¿hana (the foundations of mindfulness). As well as providing an accessible guide, Analayo gives a succinct historical survey of the development of mindfulness in Buddhism, and practical exercises on how to develop it.
The orally transmitted early teachings he examines provide a range of perspectives on mindfulness. Analayo draws out a clear focus on the role of mindfulness in the path to 'awakening; an understanding of reality as it is. He shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path to liberation. Mindfulness fosters a gradual freeing of the mind from these influences and brings about a clear vision of reality, enabling us to be more fully in touch with what is taking place and remain in the present.
The orally transmitted early teachings he examines provide a range of perspectives on mindfulness. Analayo draws out a clear focus on the role of mindfulness in the path to 'awakening; an understanding of reality as it is. He shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path to liberation. Mindfulness fosters a gradual freeing of the mind from these influences and brings about a clear vision of reality, enabling us to be more fully in touch with what is taking place and remain in the present.
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist background to mindfulness practice, from mindful eating to its formal cultivation as satipa¿¿hana (the foundations of mindfulness). As well as providing an accessible guide, Analayo gives a succinct historical survey of the development of mindfulness in Buddhism, and practical exercises on how to develop it.
The orally transmitted early teachings he examines provide a range of perspectives on mindfulness. Analayo draws out a clear focus on the role of mindfulness in the path to 'awakening; an understanding of reality as it is. He shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path to liberation. Mindfulness fosters a gradual freeing of the mind from these influences and brings about a clear vision of reality, enabling us to be more fully in touch with what is taking place and remain in the present.
The orally transmitted early teachings he examines provide a range of perspectives on mindfulness. Analayo draws out a clear focus on the role of mindfulness in the path to 'awakening; an understanding of reality as it is. He shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path to liberation. Mindfulness fosters a gradual freeing of the mind from these influences and brings about a clear vision of reality, enabling us to be more fully in touch with what is taking place and remain in the present.
Details
Erscheinungsjahr: | 2020 |
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Genre: | Importe, Religion & Theologie |
Religion: | Nichtchristliche Religionen |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781911407577 |
ISBN-10: | 1911407570 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Analayo, Bhikkhu |
Hersteller: | Windhorse Publications |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 231 x 156 x 15 mm |
Von/Mit: | Bhikkhu Analayo |
Erscheinungsdatum: | 22.09.2020 |
Gewicht: | 0,315 kg |