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Intermittent Fasting
The 30-Day Fat shredding meal plan to building more muscle, staying lean and getting
Buch von Beatrice Anahata
Sprache: Englisch

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Beschreibung
Want to get rid of belly fat but don't know where to start?
Struggling to lose weight even with all the diets you have tried?
Try Intermittent Fasting Today!
If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it, but just don't know how to get started.
Then, this book is for you!
What's you'll learn:

What is intermittent fasting?

Benefits of intermittent fasting

Do's and Don't's of intermittent fasting

What to expect while you are fasting

List of foods to buy while on intermittent fasting

30-day intermittent fasting plan with meal guide and recipes for each day

And so much more!

A lot of people who have tried intermittent fasting swear by its results. With this 30-day beginner's guide to intermittent fasting, you'll have everything you need to know on how to get started and how to keep at it!

Grab your copy today and finally achieve the weight and body you've always wanted!
Want to get rid of belly fat but don't know where to start?
Struggling to lose weight even with all the diets you have tried?
Try Intermittent Fasting Today!
If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it, but just don't know how to get started.
Then, this book is for you!
What's you'll learn:

What is intermittent fasting?

Benefits of intermittent fasting

Do's and Don't's of intermittent fasting

What to expect while you are fasting

List of foods to buy while on intermittent fasting

30-day intermittent fasting plan with meal guide and recipes for each day

And so much more!

A lot of people who have tried intermittent fasting swear by its results. With this 30-day beginner's guide to intermittent fasting, you'll have everything you need to know on how to get started and how to keep at it!

Grab your copy today and finally achieve the weight and body you've always wanted!
Über den Autor
Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.
Details
Erscheinungsjahr: 2019
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Buch
ISBN-13: 9781647771188
ISBN-10: 1647771188
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken mit Schutzumschlag
Einband: Gebunden
Autor: Anahata, Beatrice
Hersteller: Aiditorial Books
Maße: 209 x 132 x 9 mm
Von/Mit: Beatrice Anahata
Erscheinungsdatum: 22.12.2019
Gewicht: 0,223 kg
Artikel-ID: 117925507
Über den Autor
Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.
Details
Erscheinungsjahr: 2019
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Buch
ISBN-13: 9781647771188
ISBN-10: 1647771188
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken mit Schutzumschlag
Einband: Gebunden
Autor: Anahata, Beatrice
Hersteller: Aiditorial Books
Maße: 209 x 132 x 9 mm
Von/Mit: Beatrice Anahata
Erscheinungsdatum: 22.12.2019
Gewicht: 0,223 kg
Artikel-ID: 117925507
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