Debra Lederer: Instant Relaxation

Cover: 9781899836369 | Instant Relaxation | Debra Lederer | Taschenbuch | Englisch | 2018

Rückseite: 9781899836369 | Instant Relaxation | Debra Lederer | Taschenbuch | Englisch | 2018

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

24,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been teaching these techniques for many years and sums them up as her state-of-the-art methods for 'flying into a powerful and resourceful state of calm'. The book offers a seven-day programme enabling the reader to access their own relaxed core state. Michael Hall contributes his vast knowledge of NLP to explain why Debra's methods are so powerful. Contents include: breath exercises, breath walking exercises, posture exercises, focused eye movements, affirmations, visualisations and pattern interrupts. Unlimited web support is also provided.

Über den Autor

L. Michael Hall is a Cognitive Psychologist who through research into NLP and Self-Actualization Psychology is now a modeler of human excellence; he has completed 15 modeling projects from Resilience, Women in Leadership, Self-Actualization, Coaching, Self-Actualizing Leaders, Managers, and Companies, Selling, Defusing, Wealth Creation, etc. He has authored 50 NLP books and a series on Meta-Coaching. Michael co-founded the ISNS (International Society of Neuro-Semantics) and the MCF (Meta-Coaching Foundation) and is an internationally renowned trainer.

Erscheinungsjahr:	2018
Genre:	Importe , Kunst
Rubrik:	Kunst & Musik
Thema:	Antiquitäten
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781899836369
ISBN-10:	1899836365
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Lederer, Debra
Hersteller:	Crown House Publishing Ltd
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 8 mm
Von/Mit:	Debra Lederer
Erscheinungsdatum:	25.04.2018
Gewicht:	0,206 kg

Ähnliche Produkte