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Beschreibung
Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.
Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.
Details
Erscheinungsjahr: 2022
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781800074088
ISBN-10: 1800074085
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Barnes, Anna
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 147 x 210 x 15 mm
Von/Mit: Anna Barnes
Erscheinungsdatum: 11.08.2022
Gewicht: 0,32 kg
Artikel-ID: 121257542