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Coping with Anxiety
Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Taschenbuch von Edmund J. Bourne (u. a.)
Sprache: Englisch

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Beschreibung
Fully revised and based in the latest research, this best-selling book by Edmund Bourne--author of The Anxiety and Phobia Workbook--provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good.
Fully revised and based in the latest research, this best-selling book by Edmund Bourne--author of The Anxiety and Phobia Workbook--provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good.
Über den Autor
Edmund J. Bourne (Author)
Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California.

Lorna Garano (Author)
Lorna Garano is a freelance writer and publicist.
Details
Erscheinungsjahr: 2016
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 184
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626253858
ISBN-10: 1626253854
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bourne, Edmund J.
Garano, Lorna
Hersteller: New Harbinger Publications
Maße: 177 x 126 x 17 mm
Von/Mit: Edmund J. Bourne (u. a.)
Erscheinungsdatum: 26.05.2016
Gewicht: 0,208 kg
preigu-id: 104418760
Über den Autor
Edmund J. Bourne (Author)
Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California.

Lorna Garano (Author)
Lorna Garano is a freelance writer and publicist.
Details
Erscheinungsjahr: 2016
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 184
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626253858
ISBN-10: 1626253854
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bourne, Edmund J.
Garano, Lorna
Hersteller: New Harbinger Publications
Maße: 177 x 126 x 17 mm
Von/Mit: Edmund J. Bourne (u. a.)
Erscheinungsdatum: 26.05.2016
Gewicht: 0,208 kg
preigu-id: 104418760
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