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How to Think with Intention
How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom
Buch von Patrick King
Sprache: Englisch

23,90 €*

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Beschreibung
Identify and transform the mental blocks that keep you fearful, anxious, and passive.

Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It's called intentional thinking, and it's a skill that underlies true peace and fulfillment.

Replace your old narratives with empowering mindsets and mental models.

How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that's not our fault, it is now our responsibility. You'll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.

We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer.

Become mindful, aware, and completely in control of your thoughts and actions.

Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.

How to talk to yourself for confidence, belief, and calm.

¿Understand the root of your fears of action
¿Identify your self-narrative and transform it
¿Learn about how self-deception is your worst enemy
¿Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk
¿Getting behind imposter syndrome, information overload, and inappropriate expectations

You have the ability to choose your life. Use it.
Identify and transform the mental blocks that keep you fearful, anxious, and passive.

Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It's called intentional thinking, and it's a skill that underlies true peace and fulfillment.

Replace your old narratives with empowering mindsets and mental models.

How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that's not our fault, it is now our responsibility. You'll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.

We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer.

Become mindful, aware, and completely in control of your thoughts and actions.

Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.

How to talk to yourself for confidence, belief, and calm.

¿Understand the root of your fears of action
¿Identify your self-narrative and transform it
¿Learn about how self-deception is your worst enemy
¿Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk
¿Getting behind imposter syndrome, information overload, and inappropriate expectations

You have the ability to choose your life. Use it.
Über den Autor
Visit WWW.[...] for FREE access to (1) The Flawless Interaction Checklist and (2) The Better Conversations Worksheet and also view more of his writing.

Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.

He's been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.

When he's not helping clients conquer the world, he's either fronting an 80¿s cover band or training for his next 10k
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Buch
ISBN-13: 9781647432133
ISBN-10: 1647432138
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: King, Patrick
Hersteller: PKCS Media, Inc.
Maße: 209 x 132 x 15 mm
Von/Mit: Patrick King
Erscheinungsdatum: 20.11.2020
Gewicht: 0,316 kg
Artikel-ID: 119386989
Über den Autor
Visit WWW.[...] for FREE access to (1) The Flawless Interaction Checklist and (2) The Better Conversations Worksheet and also view more of his writing.

Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.

He's been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.

When he's not helping clients conquer the world, he's either fronting an 80¿s cover band or training for his next 10k
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Buch
ISBN-13: 9781647432133
ISBN-10: 1647432138
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: King, Patrick
Hersteller: PKCS Media, Inc.
Maße: 209 x 132 x 15 mm
Von/Mit: Patrick King
Erscheinungsdatum: 20.11.2020
Gewicht: 0,316 kg
Artikel-ID: 119386989
Warnhinweis