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Beschreibung
This book explains what it means to be a highly sensitive person, the characteristics, benefits and drawbacks. A bestseller in Denmark and Sweden; translated by Elisabeth Svanholmer.
This book explains what it means to be a highly sensitive person, the characteristics, benefits and drawbacks. A bestseller in Denmark and Sweden; translated by Elisabeth Svanholmer.
Über den Autor
Ilse Sand
Inhaltsverzeichnis
Preface. Introduction. 1. The characteristics of being highly sensitive. 2. High standards and low self-esteem. 3. How to organise your life according to your type. 4. How to benefit from you aptitude for relating to others and being present. 5. To face anger; your own and other's. 6. Guilt and shame. 7. Situations in life. 8. Mental health problems. 9. Developing and growing. 10. Researching the highly sensitive trait. 11. Epilogue - A gift for the highly sensitive. 12. List of ideas. 13. Test yourself - how sensitive are you?. 14. Literature. Acknowledgements.
Details
Erscheinungsjahr: | 2016 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785920660 |
ISBN-10: | 1785920669 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Sand, Ilse |
Übersetzung: | Svanholmer, Elisabeth |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 196 x 131 x 20 mm |
Von/Mit: | Ilse Sand |
Erscheinungsdatum: | 21.06.2016 |
Gewicht: | 0,161 kg |
Über den Autor
Ilse Sand
Inhaltsverzeichnis
Preface. Introduction. 1. The characteristics of being highly sensitive. 2. High standards and low self-esteem. 3. How to organise your life according to your type. 4. How to benefit from you aptitude for relating to others and being present. 5. To face anger; your own and other's. 6. Guilt and shame. 7. Situations in life. 8. Mental health problems. 9. Developing and growing. 10. Researching the highly sensitive trait. 11. Epilogue - A gift for the highly sensitive. 12. List of ideas. 13. Test yourself - how sensitive are you?. 14. Literature. Acknowledgements.
Details
Erscheinungsjahr: | 2016 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785920660 |
ISBN-10: | 1785920669 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Sand, Ilse |
Übersetzung: | Svanholmer, Elisabeth |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 196 x 131 x 20 mm |
Von/Mit: | Ilse Sand |
Erscheinungsdatum: | 21.06.2016 |
Gewicht: | 0,161 kg |
Warnhinweis