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Cover: 9780593196908 | High-Protein Plant-Based Diet for Beginners | Maya A Howard | Buch
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High-Protein Plant-Based Diet for Beginners
Quick and Easy Recipes for Everyday Meals
Taschenbuch von Maya A Howard
Sprache: Englisch

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Beschreibung
In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit.
In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit.
Über den Autor
Maya A. Howard is a wellness writer, self-taught home cook and plant-based recipe developer, digital content creator, and a full-time dietetics student pursuing a Registered Dietitian Nutritionist credential. She is the founder of Maya’s Healthy Day, an online destination that inspires, empowers, and educates women of color to live healthy and purpose-driven lives. She is from Inglewood, California.

Ariel Warren, RDN, CD, CDCES, is a leader in several diabetes organizations, an author, and a business owner of a telehealth private practice. While she spe­cializes in diabetes care, Ariel uses a holistic approach to help all her clients treat and prevent disease through whole-food plant-based eating.
Details
Erscheinungsjahr: 2021
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 192
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593196908
ISBN-10: 0593196902
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Howard, Maya A
Orchester: Warren, Ariel
Hersteller: Zeitgeist
Maße: 226 x 188 x 15 mm
Von/Mit: Maya A Howard
Erscheinungsdatum: 21.09.2021
Gewicht: 0,386 kg
preigu-id: 120380115
Über den Autor
Maya A. Howard is a wellness writer, self-taught home cook and plant-based recipe developer, digital content creator, and a full-time dietetics student pursuing a Registered Dietitian Nutritionist credential. She is the founder of Maya’s Healthy Day, an online destination that inspires, empowers, and educates women of color to live healthy and purpose-driven lives. She is from Inglewood, California.

Ariel Warren, RDN, CD, CDCES, is a leader in several diabetes organizations, an author, and a business owner of a telehealth private practice. While she spe­cializes in diabetes care, Ariel uses a holistic approach to help all her clients treat and prevent disease through whole-food plant-based eating.
Details
Erscheinungsjahr: 2021
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 192
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593196908
ISBN-10: 0593196902
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Howard, Maya A
Orchester: Warren, Ariel
Hersteller: Zeitgeist
Maße: 226 x 188 x 15 mm
Von/Mit: Maya A Howard
Erscheinungsdatum: 21.09.2021
Gewicht: 0,386 kg
preigu-id: 120380115
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