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Take your mental, physical, and spiritual health back into your own hands by tapping into the restorative powers of nature. With infectious joy, master herbalist Amy Jirsa introduces 12 versatile herbs and gives you the know-how to incorporate their benefits into your everyday routines. Recipes for healing teas, nourishing foods, and divine treatments for skin and hair are complemented by yoga poses and magical potions to balance all parts of your being.
Take your mental, physical, and spiritual health back into your own hands by tapping into the restorative powers of nature. With infectious joy, master herbalist Amy Jirsa introduces 12 versatile herbs and gives you the know-how to incorporate their benefits into your everyday routines. Recipes for healing teas, nourishing foods, and divine treatments for skin and hair are complemented by yoga poses and magical potions to balance all parts of your being.
Chapter 1
Discovering the Sunny Side of Chamomile
Chapter 2
Rediscovering the Most Romantic Bloom
Chapter 3
Detoxing with Dandelion
Chapter 4
Adapting with Holy Basil
Chapter 5
Playing Nice with Nettles
Chapter 6
Healing with Calendula
Chapter 7
Having a Lie-Down with Lavender
Chapter 8
Treating It All with Turmeric
Chapter 9
Keeping the Doctor Away with Echinacea
Chapter 10
The Many Wonders of the Elder Plant
Chapter 11
Versatile and Singular Cinnamon
Chapter 12
Jiving It Up with Ginger
Appendix I:
Flower Essences
Appendix II:
Herbal Oils
Appendix III:
Herbal Salves
Appendix IV:
Herbal Tinctures
Appendix V:
Herbal Vinegars
Resources
Suggested Reading
Glossary
Index
| Erscheinungsjahr: | 2015 |
|---|---|
| Fachbereich: | Homöopathie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781612124124 |
| ISBN-10: | 1612124127 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Jirsa, Amy |
| Hersteller: | Storey Publishing |
| Maße: | 213 x 165 x 18 mm |
| Von/Mit: | Amy Jirsa |
| Erscheinungsdatum: | 21.04.2015 |
| Gewicht: | 0,544 kg |
Chapter 1
Discovering the Sunny Side of Chamomile
Chapter 2
Rediscovering the Most Romantic Bloom
Chapter 3
Detoxing with Dandelion
Chapter 4
Adapting with Holy Basil
Chapter 5
Playing Nice with Nettles
Chapter 6
Healing with Calendula
Chapter 7
Having a Lie-Down with Lavender
Chapter 8
Treating It All with Turmeric
Chapter 9
Keeping the Doctor Away with Echinacea
Chapter 10
The Many Wonders of the Elder Plant
Chapter 11
Versatile and Singular Cinnamon
Chapter 12
Jiving It Up with Ginger
Appendix I:
Flower Essences
Appendix II:
Herbal Oils
Appendix III:
Herbal Salves
Appendix IV:
Herbal Tinctures
Appendix V:
Herbal Vinegars
Resources
Suggested Reading
Glossary
Index
| Erscheinungsjahr: | 2015 |
|---|---|
| Fachbereich: | Homöopathie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781612124124 |
| ISBN-10: | 1612124127 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Jirsa, Amy |
| Hersteller: | Storey Publishing |
| Maße: | 213 x 165 x 18 mm |
| Von/Mit: | Amy Jirsa |
| Erscheinungsdatum: | 21.04.2015 |
| Gewicht: | 0,544 kg |
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