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Beschreibung
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
Über den Autor
Meg-John Barker is a writer, therapist, and activist-academic specialising in sex, gender and relationships. They are a senior lecturer in psychology at the Open University. [...] on Twitter.
Details
Erscheinungsjahr: 2021
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787752450
ISBN-10: 1787752453
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Barker, Meg-John
Iantaffi, Alex
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 250 x 175 x 27 mm
Von/Mit: Meg-John Barker (u. a.)
Erscheinungsdatum: 21.01.2021
Gewicht: 0,713 kg
Artikel-ID: 118857607

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