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Healing Through the Vagus Nerve
Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Taschenbuch von Amanda Armstrong
Sprache: Englisch

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Beschreibung
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
Über den Autor

Amanda Armstrong is the founder and CEO of Rise As We, an integrative mental health practice with a specialty in helping clients struggling with anxiety and depression. Amanda’s unique approach combines her certified professional and trauma-informed coach training with a master’s degree in kinesiology, focused in exercise psychology, and a previous career in the corporate wellness space at Google HQ. She draws on all this experience to help her clients heal through a nervous system–based approach that gives mental and physical health an equal seat at the table.

In addition to her private practice, Amanda is a wife, mother, podcast host, and speaker who puts on workshops and lectures on nervous system–based mental health support.

You can connect with her and learn more at [...].

Details
Erscheinungsjahr: 2024
Fachbereich: Theoretische Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9780760385067
ISBN-10: 0760385068
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Armstrong, Amanda
Hersteller: Quarto Publishing Group USA, Inc.
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 233 x 192 x 20 mm
Von/Mit: Amanda Armstrong
Erscheinungsdatum: 01.05.2024
Gewicht: 0,467 kg
Artikel-ID: 126974351
Über den Autor

Amanda Armstrong is the founder and CEO of Rise As We, an integrative mental health practice with a specialty in helping clients struggling with anxiety and depression. Amanda’s unique approach combines her certified professional and trauma-informed coach training with a master’s degree in kinesiology, focused in exercise psychology, and a previous career in the corporate wellness space at Google HQ. She draws on all this experience to help her clients heal through a nervous system–based approach that gives mental and physical health an equal seat at the table.

In addition to her private practice, Amanda is a wife, mother, podcast host, and speaker who puts on workshops and lectures on nervous system–based mental health support.

You can connect with her and learn more at [...].

Details
Erscheinungsjahr: 2024
Fachbereich: Theoretische Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9780760385067
ISBN-10: 0760385068
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Armstrong, Amanda
Hersteller: Quarto Publishing Group USA, Inc.
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 233 x 192 x 20 mm
Von/Mit: Amanda Armstrong
Erscheinungsdatum: 01.05.2024
Gewicht: 0,467 kg
Artikel-ID: 126974351
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