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Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”—categorized by health condition—to match the right spice to a specific ailment.
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”—categorized by health condition—to match the right spice to a specific ailment.
| Erscheinungsjahr: | 2011 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781402776632 |
| ISBN-10: | 1402776632 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: |
Aggarwal, Bharat B
Yost, Debora |
| Hersteller: | Union Square & Co. |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 182 x 233 x 33 mm |
| Von/Mit: | Bharat B Aggarwal (u. a.) |
| Erscheinungsdatum: | 14.04.2011 |
| Gewicht: | 0,74 kg |
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