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Englisch
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Beschreibung
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.
Über den Autor
Diane Petrella, MSW, is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatment program in Rhode Island. She has a private psychotherapy practice in Providence, Rhode Island
Details
Erscheinungsjahr: | 2023 |
---|---|
Fachbereich: | Krankheiten |
Genre: | Medizin |
Produktart: | Ratgeber |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Seiten: | 192 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781648481178 |
ISBN-10: | 1648481175 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Petrella, Diane
Nakazawa, Donna |
Hersteller: | New Harbinger Publications |
Maße: | 225 x 149 x 13 mm |
Von/Mit: | Diane Petrella (u. a.) |
Erscheinungsdatum: | 26.10.2023 |
Gewicht: | 0,286 kg |
Über den Autor
Diane Petrella, MSW, is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatment program in Rhode Island. She has a private psychotherapy practice in Providence, Rhode Island
Details
Erscheinungsjahr: | 2023 |
---|---|
Fachbereich: | Krankheiten |
Genre: | Medizin |
Produktart: | Ratgeber |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Seiten: | 192 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781648481178 |
ISBN-10: | 1648481175 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Petrella, Diane
Nakazawa, Donna |
Hersteller: | New Harbinger Publications |
Maße: | 225 x 149 x 13 mm |
Von/Mit: | Diane Petrella (u. a.) |
Erscheinungsdatum: | 26.10.2023 |
Gewicht: | 0,286 kg |
Warnhinweis