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Healing Emotional Eating for Trauma Survivors
Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
Taschenbuch von Diane Petrella
Sprache: Englisch

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Beschreibung
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.
Über den Autor
Diane Petrella, MSW, is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatment program in Rhode Island. She has a private psychotherapy practice in Providence, Rhode Island
Details
Erscheinungsjahr: 2023
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481178
ISBN-10: 1648481175
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Petrella, Diane
Hersteller: New Harbinger Publications
Maße: 225 x 149 x 13 mm
Von/Mit: Diane Petrella
Erscheinungsdatum: 01.09.2023
Gewicht: 0,286 kg
Artikel-ID: 126485167
Über den Autor
Diane Petrella, MSW, is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatment program in Rhode Island. She has a private psychotherapy practice in Providence, Rhode Island
Details
Erscheinungsjahr: 2023
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481178
ISBN-10: 1648481175
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Petrella, Diane
Hersteller: New Harbinger Publications
Maße: 225 x 149 x 13 mm
Von/Mit: Diane Petrella
Erscheinungsdatum: 01.09.2023
Gewicht: 0,286 kg
Artikel-ID: 126485167
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