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Heal Your Living: The Joy of Mindfulness, Sustainability, Minimalism, and Wellness
Taschenbuch von Youheum Son
Sprache: Englisch

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Beschreibung
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers

Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach:
• Mindfulness: Meditation and insight
• Sustainability: Low-waste, eco-friendly lifestyle
• Minimalism: Simple living
• Wellness: Self-care and healing

Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras.

With Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers

Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach:
• Mindfulness: Meditation and insight
• Sustainability: Low-waste, eco-friendly lifestyle
• Minimalism: Simple living
• Wellness: Self-care and healing

Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras.

With Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.
Über den Autor
Youheum Son
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781952692154
ISBN-10: 1952692156
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Son, Youheum
Hersteller: Parallax Press
Maße: 227 x 161 x 12 mm
Von/Mit: Youheum Son
Erscheinungsdatum: 24.05.2022
Gewicht: 0,358 kg
Artikel-ID: 120302287
Über den Autor
Youheum Son
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781952692154
ISBN-10: 1952692156
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Son, Youheum
Hersteller: Parallax Press
Maße: 227 x 161 x 12 mm
Von/Mit: Youheum Son
Erscheinungsdatum: 24.05.2022
Gewicht: 0,358 kg
Artikel-ID: 120302287
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