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Hathy Yoga Asanas: Pocket Guide for Personal Practice
Taschenbuch von Daniel Dituro (u. a.)
Sprache: Englisch

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Beschreibung

Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.

Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.

Über den Autor

A self-taught photographer, Daniel DiTuro began a series of yoga photographs in 1999 shortly after taking his first yoga class. In 2001 he founded The Yoga Project to promote the physical and mental wellness of mind, body, and spirit through the creation and publication of inspirational and motivational meditation and yoga asanas photographs. In 2003, DiTuro, along with Martin Kirk and Brooke Boone, released the best-seller Hatha Yoga Illustrated, which contains over 600 of his yoga photographs.

DiTuro published his second book, Live Longer & Healthier Eating Foods You Love on a Southern Italian Mediterranean Diet, in August 2009, which was one of the selections for the United States in the 2010 Gourmand World Cookbook Awards.

Coauthor Ingrid Yang embarked on her yoga journey in 1999 in New York City, where she studied directly with David Life at Jivamukti Yoga Center and Cyndi Lee at OM Yoga Center. She is the founder of Blue Point Yoga Center in Durham, North Carolina, and teaches a variety of yoga disciplines, including vinyasa, restorative, yin, and cancer therapy. She leads teacher trainings and workshops in the United States, Australia, and Asia.

Ingrid earned her law degree at Duke University and is currently pursuing a doctor of medicine degree with a focus on anatomy and physiatry at Rush University Medical College in Chicago, Illinois.

Inhaltsverzeichnis

Acknowledgments

Introduction

The Asanas

Sun Salutation

Suggested Readings

Resources

Index of Asanas

About the Authors

Details
Empfohlen (von): 18
Erscheinungsjahr: 2012
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781450414852
ISBN-10: 1450414850
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dituro, Daniel
Yang, Ingrid
Hersteller: Human Kinetics Publishers
Maße: 234 x 156 x 13 mm
Von/Mit: Daniel Dituro (u. a.)
Erscheinungsdatum: 25.01.2012
Gewicht: 0,366 kg
preigu-id: 121063935
Über den Autor

A self-taught photographer, Daniel DiTuro began a series of yoga photographs in 1999 shortly after taking his first yoga class. In 2001 he founded The Yoga Project to promote the physical and mental wellness of mind, body, and spirit through the creation and publication of inspirational and motivational meditation and yoga asanas photographs. In 2003, DiTuro, along with Martin Kirk and Brooke Boone, released the best-seller Hatha Yoga Illustrated, which contains over 600 of his yoga photographs.

DiTuro published his second book, Live Longer & Healthier Eating Foods You Love on a Southern Italian Mediterranean Diet, in August 2009, which was one of the selections for the United States in the 2010 Gourmand World Cookbook Awards.

Coauthor Ingrid Yang embarked on her yoga journey in 1999 in New York City, where she studied directly with David Life at Jivamukti Yoga Center and Cyndi Lee at OM Yoga Center. She is the founder of Blue Point Yoga Center in Durham, North Carolina, and teaches a variety of yoga disciplines, including vinyasa, restorative, yin, and cancer therapy. She leads teacher trainings and workshops in the United States, Australia, and Asia.

Ingrid earned her law degree at Duke University and is currently pursuing a doctor of medicine degree with a focus on anatomy and physiatry at Rush University Medical College in Chicago, Illinois.

Inhaltsverzeichnis

Acknowledgments

Introduction

The Asanas

Sun Salutation

Suggested Readings

Resources

Index of Asanas

About the Authors

Details
Empfohlen (von): 18
Erscheinungsjahr: 2012
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781450414852
ISBN-10: 1450414850
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dituro, Daniel
Yang, Ingrid
Hersteller: Human Kinetics Publishers
Maße: 234 x 156 x 13 mm
Von/Mit: Daniel Dituro (u. a.)
Erscheinungsdatum: 25.01.2012
Gewicht: 0,366 kg
preigu-id: 121063935
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