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Astanga Yoga
Dynamic flowing vinyasa yoga for strengthening body and mind
Buch von Jean Hall
Sprache: Englisch

15,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

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Beschreibung
Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.
Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.
Über den Autor

Jean Hall has spent much of her life exploring bodywork disciplines and practising yoga. She discovered yoga whilst training as a dancer. It soon then became an integral part of her life, developing alongside her career as a contemporary performer and, perhaps more importantly, alongside her own personal learning and growth. She originally qualified as an Iyengar yoga teacher in 1995, and since then has continued to study different forms of yoga, movement and spiritual practices with many great teachers from diverse backgrounds. Of particular influence has been Pema Chödrön, Gill Clarke and Body Mind Centering. Through collaborating with other teachers and artists who share a flame for the expressive body, Jean continues to teach open yoga classes, workshops, retreats and courses in London, internationally and online. She is co-founder of both the Daoist Flow Yoga Teacher Training and Triyoga's Advanced Teacher Training programmes. Jean holds an MA in Performing Arts and is a qualified Senior Yoga Teacher with Yoga Alliance Professionals UK, and an Experienced Registered Yoga Teacher (E-RYT-500) with Yoga Alliance US.

Details
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780754835257
ISBN-10: 0754835251
Sprache: Englisch
Einband: Gebunden
Autor: Hall, Jean
Hersteller: Anness Publishing
Maße: 231 x 154 x 15 mm
Von/Mit: Jean Hall
Erscheinungsdatum: 15.04.2021
Gewicht: 0,33 kg
Artikel-ID: 119477431
Über den Autor

Jean Hall has spent much of her life exploring bodywork disciplines and practising yoga. She discovered yoga whilst training as a dancer. It soon then became an integral part of her life, developing alongside her career as a contemporary performer and, perhaps more importantly, alongside her own personal learning and growth. She originally qualified as an Iyengar yoga teacher in 1995, and since then has continued to study different forms of yoga, movement and spiritual practices with many great teachers from diverse backgrounds. Of particular influence has been Pema Chödrön, Gill Clarke and Body Mind Centering. Through collaborating with other teachers and artists who share a flame for the expressive body, Jean continues to teach open yoga classes, workshops, retreats and courses in London, internationally and online. She is co-founder of both the Daoist Flow Yoga Teacher Training and Triyoga's Advanced Teacher Training programmes. Jean holds an MA in Performing Arts and is a qualified Senior Yoga Teacher with Yoga Alliance Professionals UK, and an Experienced Registered Yoga Teacher (E-RYT-500) with Yoga Alliance US.

Details
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780754835257
ISBN-10: 0754835251
Sprache: Englisch
Einband: Gebunden
Autor: Hall, Jean
Hersteller: Anness Publishing
Maße: 231 x 154 x 15 mm
Von/Mit: Jean Hall
Erscheinungsdatum: 15.04.2021
Gewicht: 0,33 kg
Artikel-ID: 119477431
Warnhinweis