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Their further work in reflexology includes that of co-directors of Reflexology Research Project, researching and developing information on reflexology. In addition, Barbara and Kevin are the authors and editors of Reflexions, a quarterly journal.
Preface
Introduction
THEORY AND PRINCIPLES
The Feet, Hands and Body: A Special Relationship
The Body Manager: Taking Advantage of the Way the Body Works
Principles of Body Management
Learning the Body's Language
Proprioception: The Language of Movement
Body Perceptions
Possibilities of Interaction:
Working with Proprioception
Using the Body's Relationships
The Body's Relationships
Choosing a Program of Wellness: Putting Time on Your Side
Time Planning for Consistency
Finding a Technique for the Time and Place
Setting Up Your Program
Starting Off
Developing a Consistent Pattern
Questions and Answers
TECHNIQUES
Reflexology -- Three Basic Techniques
The Grasp: A Technique Fundamental
The Grip Technique
Rotating on a Point Technique
Thumb and Finger Walking Technique
Technique Summary Chart
Foot Reflexology: Applied Techniques
Bottom of Foot
Top of Foot
Sides of Foot
Miscellaneous
Technique Summary Chart
Hand Reflexology: Applied Techniques
Palm of Hand
Top of Hand
Sides of Hand
Miscellaneous
Technique Summary Chart
Stride Replication
CHARTS
Foot Reflexology
Hand Reflexology
Zones
Glossary of Symbols
Technique Patterns
THE DIRECTORY
Special Interests
How to Use Special Interests
Listing of Special Interests
A quick reference guide to Special Interests with suggested areas of emphasis, arranged alphabetically
Body Parts
How to Use Body Parts
Listing of Body Parts
A detailed reflexology reference guide to parts of the body, arranged alphabetically
Philosophy of Self-Help
Bibliography
Index
| Erscheinungsjahr: | 1984 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| ISBN-13: | 9780671763190 |
| ISBN-10: | 0671763199 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Kunz, Kevin |
| Hersteller: | Fireside |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 254 x 203 x 13 mm |
| Von/Mit: | Kevin Kunz |
| Erscheinungsdatum: | 01.10.1984 |
| Gewicht: | 0,495 kg |
Their further work in reflexology includes that of co-directors of Reflexology Research Project, researching and developing information on reflexology. In addition, Barbara and Kevin are the authors and editors of Reflexions, a quarterly journal.
Preface
Introduction
THEORY AND PRINCIPLES
The Feet, Hands and Body: A Special Relationship
The Body Manager: Taking Advantage of the Way the Body Works
Principles of Body Management
Learning the Body's Language
Proprioception: The Language of Movement
Body Perceptions
Possibilities of Interaction:
Working with Proprioception
Using the Body's Relationships
The Body's Relationships
Choosing a Program of Wellness: Putting Time on Your Side
Time Planning for Consistency
Finding a Technique for the Time and Place
Setting Up Your Program
Starting Off
Developing a Consistent Pattern
Questions and Answers
TECHNIQUES
Reflexology -- Three Basic Techniques
The Grasp: A Technique Fundamental
The Grip Technique
Rotating on a Point Technique
Thumb and Finger Walking Technique
Technique Summary Chart
Foot Reflexology: Applied Techniques
Bottom of Foot
Top of Foot
Sides of Foot
Miscellaneous
Technique Summary Chart
Hand Reflexology: Applied Techniques
Palm of Hand
Top of Hand
Sides of Hand
Miscellaneous
Technique Summary Chart
Stride Replication
CHARTS
Foot Reflexology
Hand Reflexology
Zones
Glossary of Symbols
Technique Patterns
THE DIRECTORY
Special Interests
How to Use Special Interests
Listing of Special Interests
A quick reference guide to Special Interests with suggested areas of emphasis, arranged alphabetically
Body Parts
How to Use Body Parts
Listing of Body Parts
A detailed reflexology reference guide to parts of the body, arranged alphabetically
Philosophy of Self-Help
Bibliography
Index
| Erscheinungsjahr: | 1984 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| ISBN-13: | 9780671763190 |
| ISBN-10: | 0671763199 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Kunz, Kevin |
| Hersteller: | Fireside |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 254 x 203 x 13 mm |
| Von/Mit: | Kevin Kunz |
| Erscheinungsdatum: | 01.10.1984 |
| Gewicht: | 0,495 kg |
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