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Cover: 9781789662009 | Get a Life!: Creating a Successful Work-Life Balance | Rick Hughes
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Get a Life!
Creating a Successful Work-Life Balance
Taschenbuch von Rick Hughes
Sprache: Englisch

26,85 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
Is work taking over your life? Is your life interfering with your success at work? Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical handbook to help you do just that.

Written by experienced coach, counsellor and wellbeing consultant Rick Hughes, this book covers everything from assessing your own needs, delegation and workload management and the myths of perfectionism, to managing and investing in relationships at work and at home, considering professional and personal development, and creativity and self-worth. With a wealth of advice, case studies and useful action plans founded in over 25 years of real-world experience, Get A Life! will help you find the balance that works for you, now.
Is work taking over your life? Is your life interfering with your success at work? Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical handbook to help you do just that.

Written by experienced coach, counsellor and wellbeing consultant Rick Hughes, this book covers everything from assessing your own needs, delegation and workload management and the myths of perfectionism, to managing and investing in relationships at work and at home, considering professional and personal development, and creativity and self-worth. With a wealth of advice, case studies and useful action plans founded in over 25 years of real-world experience, Get A Life! will help you find the balance that works for you, now.
Über den Autor
Rick Hughes (MBACP, MPhil, DipC, DipM) is the former Head of Service for the University of Aberdeen Counselling Service and former Lead Advisor: Workplace for the British Association for Counselling and Psychotherapy. He has been a Wellbeing Consultant, Workplace Counsellor, Coach, Employee Support trouble-shooter and writer for over 25 years, providing support, counsel or guidance for thousands of individuals, and worked with clients such as the Royal Mail Group, Department for Transport, West Midlands Police, NHS Grampian and AstraZeneca.
Zusammenfassung
Features case studies from diverse people and situations and practical action plans and exercises to help you manage your own work-life balance successfully, and apply the advice to your own circumstances and outlook
Inhaltsverzeichnis
Chapter - 00: Introduction; Chapter - 01: Personal development; Chapter - 02: People; Chapter - 03: Professional issues; Chapter - 04: Productivity and performance; Chapter - 05: Psychological and physical wellbeing; Chapter - 06: Practical factors; Chapter - 07: Pulling it all together; Chapter - 08: Appendix; Chapter - 09: Index
Details
Empfohlen (bis): 18
Empfohlen (von): 16
Erscheinungsjahr: 2020
Fachbereich: Wirtschaftsratgeber
Genre: Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Taschenbuch
Seiten: 232
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781789662009
ISBN-10: 1789662001
Sprache: Englisch
Herstellernummer: 12477
Einband: Kartoniert / Broschiert
Autor: Hughes, Rick
Hersteller: Kogan Page
Maße: 216 x 138 x 20 mm
Von/Mit: Rick Hughes
Erscheinungsdatum: 31.03.2020
Gewicht: 0,294 kg
preigu-id: 116719245
Über den Autor
Rick Hughes (MBACP, MPhil, DipC, DipM) is the former Head of Service for the University of Aberdeen Counselling Service and former Lead Advisor: Workplace for the British Association for Counselling and Psychotherapy. He has been a Wellbeing Consultant, Workplace Counsellor, Coach, Employee Support trouble-shooter and writer for over 25 years, providing support, counsel or guidance for thousands of individuals, and worked with clients such as the Royal Mail Group, Department for Transport, West Midlands Police, NHS Grampian and AstraZeneca.
Zusammenfassung
Features case studies from diverse people and situations and practical action plans and exercises to help you manage your own work-life balance successfully, and apply the advice to your own circumstances and outlook
Inhaltsverzeichnis
Chapter - 00: Introduction; Chapter - 01: Personal development; Chapter - 02: People; Chapter - 03: Professional issues; Chapter - 04: Productivity and performance; Chapter - 05: Psychological and physical wellbeing; Chapter - 06: Practical factors; Chapter - 07: Pulling it all together; Chapter - 08: Appendix; Chapter - 09: Index
Details
Empfohlen (bis): 18
Empfohlen (von): 16
Erscheinungsjahr: 2020
Fachbereich: Wirtschaftsratgeber
Genre: Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Taschenbuch
Seiten: 232
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781789662009
ISBN-10: 1789662001
Sprache: Englisch
Herstellernummer: 12477
Einband: Kartoniert / Broschiert
Autor: Hughes, Rick
Hersteller: Kogan Page
Maße: 216 x 138 x 20 mm
Von/Mit: Rick Hughes
Erscheinungsdatum: 31.03.2020
Gewicht: 0,294 kg
preigu-id: 116719245
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