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Allegra Romita is a Certified Movement Analyst and the co-founder and curriculum designer for Functional Awareness® Anatomy in Action. Allegra is a certified teacher in Vinyassa Flow Yoga. Allegra Romita completed her yoga teacher training in 2008. She trains in Thai Massage Sacred Bodywork. She also completed the Certificate in Dance Injury Rehabilitation from West Side Dance Physical Therapy in New York City.
- CONTENTS
- Homage
- Acknowledgments
- Introduction
- 1. Relationship of Habit to Dance Training
- 2. Skeletal Center of Gravity to Promote Easeful Balance: Moving out of Habit and into a Balanced Standing Posture
- 3. Anatomical and Kinesthetic Imagery: Impact of Thinking on Doing
- 4. Deep Muscles of Postural Support
- 5. Motions of the Trunk and Elegant Use of Spiral
- 6. The Pelvis as Conduit from Head to Feet
- 7. Ways of Walking: How Gait Affects Dance Training
- 8. Breath as the Deep Core Support for Dancing
- 9. Core Support
- 10. Expressivity of Arms
- 11. Recuperation and Restoring Balance
- Glossary of Terms in Human Anatomy
- Bibliography
- Further Readings
- Index
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Musik |
| Rubrik: | Kunst & Musik |
| Thema: | Allg. Handbücher & Lexika |
| Medium: | Taschenbuch |
| Seiten: | 104 |
| Inhalt: | Buch |
| ISBN-13: | 9780190498146 |
| ISBN-10: | 0190498145 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Romita, Nancy
Romita, Allegra |
| Komponist: | Nancy Romita_Allegra Romita |
| Hersteller: | Oxford University Press, USA |
| Maße: | 254 x 179 x 15 mm |
| Von/Mit: | Nancy Romita (u. a.) |
| Erscheinungsdatum: | 04.08.2016 |
| Gewicht: | 0,382 kg |
Allegra Romita is a Certified Movement Analyst and the co-founder and curriculum designer for Functional Awareness® Anatomy in Action. Allegra is a certified teacher in Vinyassa Flow Yoga. Allegra Romita completed her yoga teacher training in 2008. She trains in Thai Massage Sacred Bodywork. She also completed the Certificate in Dance Injury Rehabilitation from West Side Dance Physical Therapy in New York City.
- CONTENTS
- Homage
- Acknowledgments
- Introduction
- 1. Relationship of Habit to Dance Training
- 2. Skeletal Center of Gravity to Promote Easeful Balance: Moving out of Habit and into a Balanced Standing Posture
- 3. Anatomical and Kinesthetic Imagery: Impact of Thinking on Doing
- 4. Deep Muscles of Postural Support
- 5. Motions of the Trunk and Elegant Use of Spiral
- 6. The Pelvis as Conduit from Head to Feet
- 7. Ways of Walking: How Gait Affects Dance Training
- 8. Breath as the Deep Core Support for Dancing
- 9. Core Support
- 10. Expressivity of Arms
- 11. Recuperation and Restoring Balance
- Glossary of Terms in Human Anatomy
- Bibliography
- Further Readings
- Index
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Musik |
| Rubrik: | Kunst & Musik |
| Thema: | Allg. Handbücher & Lexika |
| Medium: | Taschenbuch |
| Seiten: | 104 |
| Inhalt: | Buch |
| ISBN-13: | 9780190498146 |
| ISBN-10: | 0190498145 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Romita, Nancy
Romita, Allegra |
| Komponist: | Nancy Romita_Allegra Romita |
| Hersteller: | Oxford University Press, USA |
| Maße: | 254 x 179 x 15 mm |
| Von/Mit: | Nancy Romita (u. a.) |
| Erscheinungsdatum: | 04.08.2016 |
| Gewicht: | 0,382 kg |
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