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Beschreibung
BREAK FREE FROM PERFECTIONISM-AND FIND TRUE HAPPINESS

Do you constantly feel like nothing is ever "good enough"? Does the pursuit of perfection leave you anxious, exhausted, and dissatisfied?

In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life. Drawing from her expertise in psychology, social work, and emotional coaching, she shares actionable strategies to help you:

¿ Overcome self-doubt and embrace self-compassion
¿ Improve relationships by letting go of unrealistic expectations
¿ Manage time effectively without stress and burnout
¿ Shift your mindset from perfection to progress
¿ Cultivate joy and resilience in everyday life

With real-life examples and easy-to-follow exercises, this book empowers you to replace perfectionism with confidence, emotional balance, and genuine happiness. Whether you're a high achiever, a busy professional, a parent, or simply someone tired of feeling stuck, this guide will help you reclaim your time, energy, and well-being.

It's time to let go of perfection-and start living with purpose and joy.
BREAK FREE FROM PERFECTIONISM-AND FIND TRUE HAPPINESS

Do you constantly feel like nothing is ever "good enough"? Does the pursuit of perfection leave you anxious, exhausted, and dissatisfied?

In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life. Drawing from her expertise in psychology, social work, and emotional coaching, she shares actionable strategies to help you:

¿ Overcome self-doubt and embrace self-compassion
¿ Improve relationships by letting go of unrealistic expectations
¿ Manage time effectively without stress and burnout
¿ Shift your mindset from perfection to progress
¿ Cultivate joy and resilience in everyday life

With real-life examples and easy-to-follow exercises, this book empowers you to replace perfectionism with confidence, emotional balance, and genuine happiness. Whether you're a high achiever, a busy professional, a parent, or simply someone tired of feeling stuck, this guide will help you reclaim your time, energy, and well-being.

It's time to let go of perfection-and start living with purpose and joy.
Details
Erscheinungsjahr: 2025
Genre: Importe
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
ISBN-13: 9781068911781
ISBN-10: 1068911786
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Turcotte, Claudia
Hersteller: Claudia Turcotte
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 8 mm
Von/Mit: Claudia Turcotte
Erscheinungsdatum: 07.05.2025
Gewicht: 0,22 kg
Artikel-ID: 133483164

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