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Englisch
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Beschreibung
A training structure for automating techniques:
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
A training structure for automating techniques:
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
Über den Autor
Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".
Zusammenfassung
Useful especially as an addition for people who already train in some system of self defense.
Details
Erscheinungsjahr: | 2024 |
---|---|
Genre: | Ratgeber, Sachbuch, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Kampfsport & Selbstverteidigung |
Medium: | Taschenbuch |
ISBN-13: | 9783759796295 |
ISBN-10: | 375979629X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Haager, Willi |
Auflage: | 1. Auflage |
Hersteller: |
Books on Demand GmbH
BoD - Books on Demand |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 220 x 155 x 3 mm |
Von/Mit: | Willi Haager |
Erscheinungsdatum: | 18.09.2024 |
Gewicht: | 0,076 kg |
Über den Autor
Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".
Zusammenfassung
Useful especially as an addition for people who already train in some system of self defense.
Details
Erscheinungsjahr: | 2024 |
---|---|
Genre: | Ratgeber, Sachbuch, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Kampfsport & Selbstverteidigung |
Medium: | Taschenbuch |
ISBN-13: | 9783759796295 |
ISBN-10: | 375979629X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Haager, Willi |
Auflage: | 1. Auflage |
Hersteller: |
Books on Demand GmbH
BoD - Books on Demand |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 220 x 155 x 3 mm |
Von/Mit: | Willi Haager |
Erscheinungsdatum: | 18.09.2024 |
Gewicht: | 0,076 kg |
Sicherheitshinweis