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Beschreibung
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Über den Autor

Gigi Berardi is book review editor for the Journal ofDance Medicine and Science, a regular columnist for DanceInternational and a correspondent for Dance Magazine; her articles have appeared both in daily newspapers and specialized dance research journals. A Fulbright scholar with a masters in dance from the University of California, Los Angeles, Berardi currently teaches at Western Washington University.

Inhaltsverzeichnis
Chapter 1 Dance; Chapter 2Injury and Injury Treatment; Chapter 3Technique and Training; Chapter 4The Fit Dancer; Chapter 5Nutrition, Weight Management, and Diet for Dance; Chapter 6 Finding Balance; AAnatomy Basics; BDance Flooring; CFeet First; DOn Point; Notes; Glossaries Index;
Details
Erscheinungsjahr: 2004
Genre: Importe, Kunst
Rubrik: Kunst & Musik
Medium: Taschenbuch
ISBN-13: 9780415943390
ISBN-10: 0415943396
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Berardi, Gigi
Auflage: Revised
Hersteller: Routledge
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 178 x 16 mm
Von/Mit: Gigi Berardi
Erscheinungsdatum: 06.12.2004
Gewicht: 0,569 kg
Artikel-ID: 128448061

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