Zur Startseite gehen
0,00 €*
Cover: 9781641514767 | Fight or Flight | Gary R. Plaford | Taschenbuch | Paperback | Englisch
Dekorationsartikel gehören nicht zum Leistungsumfang.
Fight or Flight
The Ultimate Book for Understanding and Managing Stress
Taschenbuch von Gary R. Plaford
Sprache: Englisch

17,25 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Fight or Flight is a two part book. Part one explains how stress is an integral part of our lives. It can be motivational or debilitating. Therefore it is not avoiding stress, but rather managing stress that is critical. The book discusses the four conditions that cause stress, mindset, habitual thought patterns, and how the brain functions during stress. Part two is aimed at helping us manage stress. Stress can affect us physically, mentally, emotionally, and spiritually. Hence, rather than relying on general stress reduction techniques, it is better to employ specific physical, mental, emotional, and spiritual techniques for managing stress.
Fight or Flight is a two part book. Part one explains how stress is an integral part of our lives. It can be motivational or debilitating. Therefore it is not avoiding stress, but rather managing stress that is critical. The book discusses the four conditions that cause stress, mindset, habitual thought patterns, and how the brain functions during stress. Part two is aimed at helping us manage stress. Stress can affect us physically, mentally, emotionally, and spiritually. Hence, rather than relying on general stress reduction techniques, it is better to employ specific physical, mental, emotional, and spiritual techniques for managing stress.
Über den Autor
Gary R. Plaford, M.S.W., L.C.S.W., served as director of Social Services for the Monroe County Community School Corporation for over twenty years, taught at Indiana University for over a decade, has lectured at multiple conferences, and is the author of three previous books Bullying and the Brain, Sleep and Learning, and the suspense novel, Ultimate Exposure.
Details
Erscheinungsjahr: 2018
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Heimwerken & Do it yourself
Medium: Taschenbuch
Seiten: 202
ISBN-13: 9781641514767
ISBN-10: 1641514760
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Plaford, Gary R.
Hersteller: LitFire Publishing, LLC
Maße: 229 x 152 x 13 mm
Von/Mit: Gary R. Plaford
Erscheinungsdatum: 05.06.2018
Gewicht: 0,336 kg
preigu-id: 113993633
Über den Autor
Gary R. Plaford, M.S.W., L.C.S.W., served as director of Social Services for the Monroe County Community School Corporation for over twenty years, taught at Indiana University for over a decade, has lectured at multiple conferences, and is the author of three previous books Bullying and the Brain, Sleep and Learning, and the suspense novel, Ultimate Exposure.
Details
Erscheinungsjahr: 2018
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Heimwerken & Do it yourself
Medium: Taschenbuch
Seiten: 202
ISBN-13: 9781641514767
ISBN-10: 1641514760
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Plaford, Gary R.
Hersteller: LitFire Publishing, LLC
Maße: 229 x 152 x 13 mm
Von/Mit: Gary R. Plaford
Erscheinungsdatum: 05.06.2018
Gewicht: 0,336 kg
preigu-id: 113993633
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte

Buch
Cover: 9783800177738 | Werkbuch Holz | Declan O'Donoghue | Buch | Deutsch | 2012
Werkbuch Holz
EAN: 9783800177738
Sprache: Deutsch
Von/Mit: Declan O'Donoghue

19,90 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9781787110014 | The MG Midget & Austin-Healey Sprite High Performance Manual | Buch
The MG Midget & Austin-Healey Sprite High Performance Manual
Enlarged & Updated 4th Edition
EAN: 9781787110014
Sprache: Englisch
Von/Mit: Daniel Stapleton

60,50 €*

Aktuell nicht verfügbar

Buch
Cover: 9780062821386 | Mostly Plants | Tracy Pollan (u. a.) | Buch | 272 S. | Englisch | 2019
Mostly Plants
101 Delicious Flexitarian Recipes from the Pollan Family
EAN: 9780062821386
Sprache: Englisch
Von/Mit: Tracy Pollan (u. a.)

29,20 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781541647206 | Never Home Alone | Rob Dunn | Taschenbuch | Englisch | 2020
Never Home Alone
From Microbes to Millipedes, Camel Crickets, and Honeybees, the Natural History of Where We Live
EAN: 9781541647206
Sprache: Englisch
Von/Mit: Rob Dunn

10,95 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9780936070810 | The Half-Acre Homestead: 46 Years of Building and Gardening | Kahn
The Half-Acre Homestead
46 Years of Building & Gardening
EAN: 9780936070810
Sprache: Englisch
Von/Mit: Lloyd Kahn (u. a.)

21,00 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9783751943734 | 2 in 1 Buch Drechseln wie die Profis: Das Praxisbuch für Einsteiger...
2 in 1 Buch | Drechseln wie die Profis: Das Praxisbuch für Einsteiger und Fortgeschrittene - Die schönsten...
EAN: 9783751943734
Sprache: Deutsch
Von/Mit: Tobias Bergstein (u. a.)

15,99 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9780486231518 | Carving Figure Caricatures in the Ozark Style | Harold R. Enlow | Buch
Carving Figure Caricatures in the Ozark Style
EAN: 9780486231518
Sprache: Englisch
Von/Mit: Harold L Enlow

8,50 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9781863513524 | Long and Short Stitch Embroidery: A Collection of Flowers | Trish Burr
Long and Short Stitch Embroidery
A Collection of Flowers
EAN: 9781863513524
Sprache: Englisch
Von/Mit: Trish Burr

27,85 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781785212703 | Aprilia RSV 1000 Mille (98 -03) | 98-03 | Haynes Publishing | Buch
Aprilia RSV 1000 Mille (98 -03)
98-03
EAN: 9781785212703
Sprache: Englisch
Von/Mit: Haynes Publishing

40,30 €*

Lieferzeit 1-2 Wochen

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...