Mary Taylor: Feeling Happy | Taschenbuch

Cover: 9781645472339 | Feeling Happy | The Yoga of Body, Heart, and Mind | Taylor (u. a.)

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Sprache: Englisch

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Beschreibung

"Esteemed yoga teachers Richard Freeman and Mary Taylor draw on yogic philosophy and Buddhism to explore what happiness is and offer practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others"--

Über den Autor

RICHARD FREEMAN has been a student of yoga since 1968. He spent nine years in Asia studying yoga āsana and prāṇāyāma, bhakti, Sufism and Sanskrit. He continues his study of Western and Eastern philosophy all of which he incorporates into his yoga and meditation practices, drawing insights into the interfacing of Buddhism and yoga as a reflection of modern life.

MARY TAYLOR began studying yoga in 1971 while at university as a means of relieving stress. Her interest grew to include an interfacing of yogic and Buddhist practices and theory as a support for a balanced and joyful approach to life. She focuses her work on weaving self-care, embodiment, and contemplative practices into daily life.

Together they teach workshops and trainings throughout the world and online. Richard’s instructional videos and CDs on yoga set the gold standard for approaching yoga as a contemplative art. Freeman and Taylor have co-authored numerous books, most recently, When Love Comes to Light.

Details

Erscheinungsjahr:	2024
Produktart:	Ratgeber
Rubrik:	Sachliteratur
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781645472339
ISBN-10:	1645472337
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Taylor, Mary Freeman, Richard
Hersteller:	Shambhala Publications Inc
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	225 x 148 x 16 mm
Von/Mit:	Mary Taylor (u. a.)
Erscheinungsdatum:	19.11.2024
Gewicht:	0,342 kg