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Beschreibung
Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrotherapy, and exercise.

First published in 1900, this insightful volume explores nature's remedies for illness and small ailments. Various methods of keeping disease at bay and improving your health following illness are detailed in this classic guide to self-healing. Including physiological data for each method.

The contents of this volume feature:
- The One-Meal Plan

- Dietetic Restrictions

- Protracted Fasts

- The Cold-Water Cure

- Air Baths

- Climatic Sanitaria

- Ventilation

- Outdoor Exercise

- Indoor Exercise

- Gymnastics
Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrotherapy, and exercise.

First published in 1900, this insightful volume explores nature's remedies for illness and small ailments. Various methods of keeping disease at bay and improving your health following illness are detailed in this classic guide to self-healing. Including physiological data for each method.

The contents of this volume feature:
- The One-Meal Plan

- Dietetic Restrictions

- Protracted Fasts

- The Cold-Water Cure

- Air Baths

- Climatic Sanitaria

- Ventilation

- Outdoor Exercise

- Indoor Exercise

- Gymnastics
Details
Erscheinungsjahr: 2011
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781446097366
ISBN-10: 1446097366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Macfadden, Bernarr
Hersteller: Nord Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 14 mm
Von/Mit: Bernarr Macfadden
Erscheinungsdatum: 10.11.2011
Gewicht: 0,314 kg
Artikel-ID: 106690010

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