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Sprache:
Englisch
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Beschreibung
"Weight loss is one of the hardest things to do in life, and the vast amount of conflicting information out there can bring us to a standstill. Many of us have tried to lose weight for years and ended up failing time after time. That's because most diets overlook the pivotal role hormones play in the weight loss equation. Fasting and accountability coach Emma Van Carlen understands the struggles of yo-yo dieting and finding the right plan for reducing weight and keeping it off. With support from scientific research and her own success, this book outlines the hormonal foundations for weight loss and explains how using methods such as intermittent fasting combined with mindful eating can heal the hormonal issues, specifically insulin resistance and leptin resistance, that lead people to struggle with their weight in the first place."--
"Weight loss is one of the hardest things to do in life, and the vast amount of conflicting information out there can bring us to a standstill. Many of us have tried to lose weight for years and ended up failing time after time. That's because most diets overlook the pivotal role hormones play in the weight loss equation. Fasting and accountability coach Emma Van Carlen understands the struggles of yo-yo dieting and finding the right plan for reducing weight and keeping it off. With support from scientific research and her own success, this book outlines the hormonal foundations for weight loss and explains how using methods such as intermittent fasting combined with mindful eating can heal the hormonal issues, specifically insulin resistance and leptin resistance, that lead people to struggle with their weight in the first place."--
Über den Autor
Emma Van Carlen
Details
Erscheinungsjahr: | 2025 |
---|---|
Genre: | Importe, Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781628605112 |
ISBN-10: | 1628605111 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Carlen, Emma van |
Hersteller: | Victory Belt Publishing |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 232 x 191 x 17 mm |
Von/Mit: | Emma van Carlen |
Erscheinungsdatum: | 08.04.2025 |
Gewicht: | 0,711 kg |
Über den Autor
Emma Van Carlen
Details
Erscheinungsjahr: | 2025 |
---|---|
Genre: | Importe, Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781628605112 |
ISBN-10: | 1628605111 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Carlen, Emma van |
Hersteller: | Victory Belt Publishing |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 232 x 191 x 17 mm |
Von/Mit: | Emma van Carlen |
Erscheinungsdatum: | 08.04.2025 |
Gewicht: | 0,711 kg |
Sicherheitshinweis