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In Life Unscripted, psychiatrist Jeff Katzman and actor Dan O'Connor taught us how improv skills can boost confidence, foster growth, and transform one's life. In their new book, Ensemble!, the authors take the next step in exploring the benefits of improv. We are living more disconnected and isolated lives than ever before, with loneliness reaching epidemic proportions. Ensemble! is about becoming unlonely. It's about becoming present to our relationships, deepening them, and creating new ones. Drawing on a combination of narrative improvisational theatre and reflective functioning, mindfulness, mentalizing, and emotional regulation, the authors have created a system they call Ensembling, which uses improv skills as a tool for forging new connections with others. The skills explored in this book can help readers build a vital life ensemble and come to experience a new connection to our larger community. Ensembling shows us a way to develop self-awareness, empathy, compassion, and attention to the dynamics present in all human interaction. Core concepts such as work, creativity, taking an active stance, embracing adventure and risk, and developing active focus can show us the way to connect with others more actively and more meaningfully. The perfect antidote to loneliness, this book is a roadmap to living an authentic, fulfilled, and interconnected life.
In Life Unscripted, psychiatrist Jeff Katzman and actor Dan O'Connor taught us how improv skills can boost confidence, foster growth, and transform one's life. In their new book, Ensemble!, the authors take the next step in exploring the benefits of improv. We are living more disconnected and isolated lives than ever before, with loneliness reaching epidemic proportions. Ensemble! is about becoming unlonely. It's about becoming present to our relationships, deepening them, and creating new ones. Drawing on a combination of narrative improvisational theatre and reflective functioning, mindfulness, mentalizing, and emotional regulation, the authors have created a system they call Ensembling, which uses improv skills as a tool for forging new connections with others. The skills explored in this book can help readers build a vital life ensemble and come to experience a new connection to our larger community. Ensembling shows us a way to develop self-awareness, empathy, compassion, and attention to the dynamics present in all human interaction. Core concepts such as work, creativity, taking an active stance, embracing adventure and risk, and developing active focus can show us the way to connect with others more actively and more meaningfully. The perfect antidote to loneliness, this book is a roadmap to living an authentic, fulfilled, and interconnected life.
DAN O'CONNOR is a multifaceted actor, improviser, writer, and director working in television and stage around the world. He graduated from the Webber Douglas Academy of Dramatic Art in London and has trained with the American Conservatory Theater and Keith Johnstone since 1986. O'Connor is the founder and producing artistic director of Impro Theatre, and co-founded BATS Improv in San Francisco and LA Theatresports. For 30 years, he has trained writers, actors, and directors in narrative storytelling, and has taught corporate clients to use improvisation as a tool for adaptation and change.
| Erscheinungsjahr: | 2021 |
|---|---|
| Fachbereich: | Theoretische Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781623176297 |
| ISBN-10: | 1623176298 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Katzman, Jeff
O'Connor, Dan |
| Hersteller: | North Atlantic Books |
| Maße: | 226 x 150 x 18 mm |
| Von/Mit: | Jeff Katzman (u. a.) |
| Erscheinungsdatum: | 01.06.2021 |
| Gewicht: | 0,386 kg |
DAN O'CONNOR is a multifaceted actor, improviser, writer, and director working in television and stage around the world. He graduated from the Webber Douglas Academy of Dramatic Art in London and has trained with the American Conservatory Theater and Keith Johnstone since 1986. O'Connor is the founder and producing artistic director of Impro Theatre, and co-founded BATS Improv in San Francisco and LA Theatresports. For 30 years, he has trained writers, actors, and directors in narrative storytelling, and has taught corporate clients to use improvisation as a tool for adaptation and change.
| Erscheinungsjahr: | 2021 |
|---|---|
| Fachbereich: | Theoretische Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781623176297 |
| ISBN-10: | 1623176298 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Katzman, Jeff
O'Connor, Dan |
| Hersteller: | North Atlantic Books |
| Maße: | 226 x 150 x 18 mm |
| Von/Mit: | Jeff Katzman (u. a.) |
| Erscheinungsdatum: | 01.06.2021 |
| Gewicht: | 0,386 kg |
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