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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem,...
Taschenbuch von Lauren Woods
Sprache: Englisch

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Beschreibung
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care

Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care

Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.
Über den Autor

Lauren Woods is the creator of The Positive Page platform that provides encouragement and resources for those struggling with mental illness, loneliness, eating disorders, and low self-esteem. She advocates for mental health by speaking about her own struggles with OCD and health anxiety on Instagram. Lauren studied film, photography and media studies at College in West Sussex, UK, where she is still based.

Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Titel: Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias)
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781642503562
ISBN-10: 1642503568
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Woods, Lauren
Hersteller: Mango Media
Maße: 174 x 124 x 13 mm
Von/Mit: Lauren Woods
Erscheinungsdatum: 15.09.2020
Gewicht: 0,226 kg
Artikel-ID: 121073016
Über den Autor

Lauren Woods is the creator of The Positive Page platform that provides encouragement and resources for those struggling with mental illness, loneliness, eating disorders, and low self-esteem. She advocates for mental health by speaking about her own struggles with OCD and health anxiety on Instagram. Lauren studied film, photography and media studies at College in West Sussex, UK, where she is still based.

Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Titel: Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias)
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781642503562
ISBN-10: 1642503568
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Woods, Lauren
Hersteller: Mango Media
Maße: 174 x 124 x 13 mm
Von/Mit: Lauren Woods
Erscheinungsdatum: 15.09.2020
Gewicht: 0,226 kg
Artikel-ID: 121073016
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