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Jam-packed with over 120 easy and delicious recipes that can all be prepared in 30 minutes or less, from the bestselling author and one half of Hemsley + Hemsley. With recipes including; Miso Veg Traybake, Coconut Chocolate Clusters and Ginger Fruit Loaf.
Jam-packed with over 120 easy and delicious recipes that can all be prepared in 30 minutes or less, from the bestselling author and one half of Hemsley + Hemsley. With recipes including; Miso Veg Traybake, Coconut Chocolate Clusters and Ginger Fruit Loaf.
Über den Autor
Melissa Hemsley
Inhaltsverzeichnis
- 1: Introduction
- 2: Making it work for you
- 3: Cooking notes
- 4: Time-saving tips for 30-minute meals
- 1: Breakfast & brunch
- 1: Quinoa power porridge
- 2: 'apple pie' buckwheat porridge
- 3: quick quinoa bread
- 4: easy granola
- 5: smoked mackerel pate
- 6: spinach & smoked trout muffins
- 7: pizza omelette
- 8: Turkish scrambled eggs
- 9: Indian-spiced cabbage scramble
- 10: Harissa greens with eggs & feta
- 11: Fried eggs, avocado & smoky bean tacos
- 12: Smocked mackerel & jalapeno salsa tacos
- 13: Spiced beans & halloumi
- 14: NYC-style big blinis
- 15: Birthday breakfast
- 2: Bowl Food
- 1: Monday miso noodle soup
- 2: Greek red lentils
- 3: French lentil stew with gremolata
- 4: Big-batch dahl with coriander yoghurt
- 5: Lentil & bean chilli with guacamole
- 6: Chunky tagine-style stew
- 7: Lime & avocado gazpacho
- 8: Creamy watercress, pea & mint soup
- 9: Ginger miso sunshine soup
- 10: Tuscan bean soup with Parmesan bites
- 11: Family-favourite sausage stew
- 12: Spanish chickpea & almond stew
- 13: Easy ratatouille
- 14: Sweet potato & cauliflower curry
- 15: Courgette risotto with a pesto swirl
- 16: Malaysian noodle soup
- 17: Coconut mushroom & chicken soup
- 18: Waste not, want not bowl
- 3: Meat
- 1: One-pan pesto chicken with summer vegetables
- 2: Parmesan chicken goujons with avocado ranch dip
- 3: Italian chicken stew
- 4: Fajita party
- 5: Easy chicken & tomato curry
- 6: Chicken katsu curry
- 7: Za'atar chicken tray bake with lemon herb drizzle
- 8: Korean chicken with sesame sprinkle
- 9: Asian turkey & carrot burgers in lettuce cups
- 10: Hoisin duck pancakes
- 11: Beef & carrot koftas with chopped salad
- 12: Spiced lamb in baked aubergine boats
- 13: Spiced lamb chops with mint oil
- 14: Sausage & kale tray bake with mustard drizzle
- 15: Filipino-style steak & onions
- 16: Mamma mia meatballs
- 4: Fish
- 1: Japanese fish with wasabi pea dip
- 2: Thai cauliflower fried rice with prawns
- 3: Baked hake with jalapeno salsa
- 4: Ginger fish burgers
- 5: Sardine fishcakes with pea & rocket salad
- 6: Grilled mullet with Greek salad
- 7: Garlic tapas prawns
- 8: Kerala turmeric fish curry
- 9: Five-spice sea bass
- 10: Fish en papillote
- 11: Harissa fish with herby cauliflower couscous
- 12: Sesame salmon & miso tray bake
- 13: Spicy salmon teriyaki
- 14: Grilled mackerel with tamarind ginger greens
- 5: Vegetable mains
- 1: Pad Thai noodles
- 2: Spicy nutty noodles with fried eggs
- 3: Singapore noodles
- 4: Chinese fried quinoa with spicy garlic sesame oil
- 5: Thai green vegetable curry
- 6: Turkish wraps with spinach & feta
- 7: Warm celeriac salad Nicoise
- 8: Broccoli falafels with tahini lemon drizzle
- 9: Mexican bean burgers
- 10: Veggie cottage pie with cauliflower mash
- 11: Spiced halloumi & chickpeas with black quinoa tabbouleh
- 12: Buckwheat pizza
- 13: Squash rice Spanish style
- 14: Mushroom bourgignon with butternut squash
- 6: Salads
- 1: Watermelon, feta & griddled avocado with olive dressing
- 2: Sesame carrot & courgette noodle salad/stir-fry
- 3: Freestyle quinoa salad
- 4: Refreshing ginger noodle & seaweed salad
- 5: Za'atar salad
- 6: Herb & pak choi salad
- 7: Caprese salad with figs
- 8: California-style kale salad with avocado dressing
- 9: Best mixed side salad
- 10: Salsa salad
- 11: Slaw in seconds
- 12: Hot-smoked trout with a beetroot fennel salad & scandi-style dressing
- 13: BLT salad with asparagus
- 14: Spicy Thai beef salad
- 15: Lentil salad with garlic yoghurt dressing
- 7: Sides
- 1: Roast carrots with pomegranate molasses
- 2: Chickpea wraps with za'atar
- 3: Buckwheat naans with garlic butter
- 4: Basil & lemon quinoa
- 5: Kung pao green beans
- 6: Heavenly halloumi salad with carrot top pesto
- 7: Roast cauliflower with Vietnamese dressing
- 8: Butter bean mash
- 9: Brussels sprouts with Stilton & cranberries
- 10: Ginger, garlic pack choi & mushrooms
- 11: Quickly pickled veg
- 12: Carrot fritters
- 13: Killer kale
- 14: Broccoli & beans with garlic & anchovies
- 15: Roast vegetable tray bake
- 16: Butternut squash fries & spiced ketchup
- 8: Snacks, dips & drinks
- 1: Chickpea crackers
- 2: Roasted & spiced carrot hummus
- 3: Broccoli, pea & feta dip
- 4: Olive & black bean tapenade
- 5: Cheeky tzatziki
- 6: Buckwheat blinis with spiced feta
- 7: Mug of miso egg broth
- 8: Scoth eggs
- 9: Bombay spice mix
- 9: Sweets
- 1: Happiness balls
- 2: Choc chip cookies
- 3: Soft serve banana 'ice cream'
- 4: Banoffee pie in a glass
- 5: Chocolate chickpea squares
- 6: Chocolate coconut clusters
- 7: Little chocolate pots
- 8: Ginger fruit & Nut muffins
- 9: Roasted fruit with cardamom & ginger yoghurt
- 10: Apple & blackberry crumble
- 11: Lemon & lime drizzle cupcakes
- 12: Any time blueberry bake
- 13: Celebration cake
- 10: Drinks
- 1: Green go-getter smoothie
- 2: Just green enough juice
- 3: Bananarama smoothie
- 4: Mint hot choccy or mint choc shake
- 5: Turbo turmeric lime tea (hot or iced)
- 6: Mint tea with ginger & lemongrass (hot or iced)
- 7: Grapefruit & cucumber gin fizz
- 8: Vodka & blackberry mint sparkler
- 11: Store cupboard
- 12: Fridge & freezer
- 13: Equipment
- 14: Kitchen swaps & saves
- 15: Leftovers & making something out of nothing Basics
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Buch |
| Seiten: | 285 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781785036637 |
| ISBN-10: | 1785036637 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Hemsley, Melissa |
| Hersteller: |
Random House UK Ltd
Ebury Press |
| Maße: | 251 x 198 x 30 mm |
| Von/Mit: | Melissa Hemsley |
| Erscheinungsdatum: | 25.01.2018 |
| Gewicht: | 1,131 kg |
Über den Autor
Melissa Hemsley
Inhaltsverzeichnis
- 1: Introduction
- 2: Making it work for you
- 3: Cooking notes
- 4: Time-saving tips for 30-minute meals
- 1: Breakfast & brunch
- 1: Quinoa power porridge
- 2: 'apple pie' buckwheat porridge
- 3: quick quinoa bread
- 4: easy granola
- 5: smoked mackerel pate
- 6: spinach & smoked trout muffins
- 7: pizza omelette
- 8: Turkish scrambled eggs
- 9: Indian-spiced cabbage scramble
- 10: Harissa greens with eggs & feta
- 11: Fried eggs, avocado & smoky bean tacos
- 12: Smocked mackerel & jalapeno salsa tacos
- 13: Spiced beans & halloumi
- 14: NYC-style big blinis
- 15: Birthday breakfast
- 2: Bowl Food
- 1: Monday miso noodle soup
- 2: Greek red lentils
- 3: French lentil stew with gremolata
- 4: Big-batch dahl with coriander yoghurt
- 5: Lentil & bean chilli with guacamole
- 6: Chunky tagine-style stew
- 7: Lime & avocado gazpacho
- 8: Creamy watercress, pea & mint soup
- 9: Ginger miso sunshine soup
- 10: Tuscan bean soup with Parmesan bites
- 11: Family-favourite sausage stew
- 12: Spanish chickpea & almond stew
- 13: Easy ratatouille
- 14: Sweet potato & cauliflower curry
- 15: Courgette risotto with a pesto swirl
- 16: Malaysian noodle soup
- 17: Coconut mushroom & chicken soup
- 18: Waste not, want not bowl
- 3: Meat
- 1: One-pan pesto chicken with summer vegetables
- 2: Parmesan chicken goujons with avocado ranch dip
- 3: Italian chicken stew
- 4: Fajita party
- 5: Easy chicken & tomato curry
- 6: Chicken katsu curry
- 7: Za'atar chicken tray bake with lemon herb drizzle
- 8: Korean chicken with sesame sprinkle
- 9: Asian turkey & carrot burgers in lettuce cups
- 10: Hoisin duck pancakes
- 11: Beef & carrot koftas with chopped salad
- 12: Spiced lamb in baked aubergine boats
- 13: Spiced lamb chops with mint oil
- 14: Sausage & kale tray bake with mustard drizzle
- 15: Filipino-style steak & onions
- 16: Mamma mia meatballs
- 4: Fish
- 1: Japanese fish with wasabi pea dip
- 2: Thai cauliflower fried rice with prawns
- 3: Baked hake with jalapeno salsa
- 4: Ginger fish burgers
- 5: Sardine fishcakes with pea & rocket salad
- 6: Grilled mullet with Greek salad
- 7: Garlic tapas prawns
- 8: Kerala turmeric fish curry
- 9: Five-spice sea bass
- 10: Fish en papillote
- 11: Harissa fish with herby cauliflower couscous
- 12: Sesame salmon & miso tray bake
- 13: Spicy salmon teriyaki
- 14: Grilled mackerel with tamarind ginger greens
- 5: Vegetable mains
- 1: Pad Thai noodles
- 2: Spicy nutty noodles with fried eggs
- 3: Singapore noodles
- 4: Chinese fried quinoa with spicy garlic sesame oil
- 5: Thai green vegetable curry
- 6: Turkish wraps with spinach & feta
- 7: Warm celeriac salad Nicoise
- 8: Broccoli falafels with tahini lemon drizzle
- 9: Mexican bean burgers
- 10: Veggie cottage pie with cauliflower mash
- 11: Spiced halloumi & chickpeas with black quinoa tabbouleh
- 12: Buckwheat pizza
- 13: Squash rice Spanish style
- 14: Mushroom bourgignon with butternut squash
- 6: Salads
- 1: Watermelon, feta & griddled avocado with olive dressing
- 2: Sesame carrot & courgette noodle salad/stir-fry
- 3: Freestyle quinoa salad
- 4: Refreshing ginger noodle & seaweed salad
- 5: Za'atar salad
- 6: Herb & pak choi salad
- 7: Caprese salad with figs
- 8: California-style kale salad with avocado dressing
- 9: Best mixed side salad
- 10: Salsa salad
- 11: Slaw in seconds
- 12: Hot-smoked trout with a beetroot fennel salad & scandi-style dressing
- 13: BLT salad with asparagus
- 14: Spicy Thai beef salad
- 15: Lentil salad with garlic yoghurt dressing
- 7: Sides
- 1: Roast carrots with pomegranate molasses
- 2: Chickpea wraps with za'atar
- 3: Buckwheat naans with garlic butter
- 4: Basil & lemon quinoa
- 5: Kung pao green beans
- 6: Heavenly halloumi salad with carrot top pesto
- 7: Roast cauliflower with Vietnamese dressing
- 8: Butter bean mash
- 9: Brussels sprouts with Stilton & cranberries
- 10: Ginger, garlic pack choi & mushrooms
- 11: Quickly pickled veg
- 12: Carrot fritters
- 13: Killer kale
- 14: Broccoli & beans with garlic & anchovies
- 15: Roast vegetable tray bake
- 16: Butternut squash fries & spiced ketchup
- 8: Snacks, dips & drinks
- 1: Chickpea crackers
- 2: Roasted & spiced carrot hummus
- 3: Broccoli, pea & feta dip
- 4: Olive & black bean tapenade
- 5: Cheeky tzatziki
- 6: Buckwheat blinis with spiced feta
- 7: Mug of miso egg broth
- 8: Scoth eggs
- 9: Bombay spice mix
- 9: Sweets
- 1: Happiness balls
- 2: Choc chip cookies
- 3: Soft serve banana 'ice cream'
- 4: Banoffee pie in a glass
- 5: Chocolate chickpea squares
- 6: Chocolate coconut clusters
- 7: Little chocolate pots
- 8: Ginger fruit & Nut muffins
- 9: Roasted fruit with cardamom & ginger yoghurt
- 10: Apple & blackberry crumble
- 11: Lemon & lime drizzle cupcakes
- 12: Any time blueberry bake
- 13: Celebration cake
- 10: Drinks
- 1: Green go-getter smoothie
- 2: Just green enough juice
- 3: Bananarama smoothie
- 4: Mint hot choccy or mint choc shake
- 5: Turbo turmeric lime tea (hot or iced)
- 6: Mint tea with ginger & lemongrass (hot or iced)
- 7: Grapefruit & cucumber gin fizz
- 8: Vodka & blackberry mint sparkler
- 11: Store cupboard
- 12: Fridge & freezer
- 13: Equipment
- 14: Kitchen swaps & saves
- 15: Leftovers & making something out of nothing Basics
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Buch |
| Seiten: | 285 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781785036637 |
| ISBN-10: | 1785036637 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Hemsley, Melissa |
| Hersteller: |
Random House UK Ltd
Ebury Press |
| Maße: | 251 x 198 x 30 mm |
| Von/Mit: | Melissa Hemsley |
| Erscheinungsdatum: | 25.01.2018 |
| Gewicht: | 1,131 kg |
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