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* Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare professionals
* Reveals how the stress of daily diabetes management can affect an individual's ability to stay motivated and engaged in essential self-care tasks that are vital for good health
* Presents proven techniques for improving emotional wellbeing
* First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches
* Fills the gap information of this kind among healthcare professionals and individuals with diabetes
* Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare professionals
* Reveals how the stress of daily diabetes management can affect an individual's ability to stay motivated and engaged in essential self-care tasks that are vital for good health
* Presents proven techniques for improving emotional wellbeing
* First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches
* Fills the gap information of this kind among healthcare professionals and individuals with diabetes
Dr. Jen Nash in a Clinical Psychologist living with diabetes since childhood. She is the founder and director of Positive Diabetes ([...] an international service- providing therapy, education and training services to promote the psychological wellbeing of people living with type 1 and type 2 diabetes. She is also a keynote speaker for national diabetes charities, trainer for NHS professionals, consultant to leading diabetes pharmaceutical companies, and co-author of My Sweet Life: Successful Women with Diabetes (2011).
Acknowledgements vi
1 Introduction 1
2 Cognitive Behavioural Therapy for Diabetes 11
3 Dealing with Diagnosis 23
4 Depression, Low Mood and Burnout 49
5 Managing Fear, Anxiety and Worry 80
6 Managing Food, Weight and Emotions 109
7 Diabetes and Relationships 152
8 Implementing Change 185
9 Managing Setbacks, Staying Solution-Focused and Embracing Mindfulness 205
10 Recommended Resources 218
Index 223
| Erscheinungsjahr: | 2013 |
|---|---|
| Fachbereich: | Esoterik |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | 232 S. |
| ISBN-13: | 9781119967187 |
| ISBN-10: | 111996718X |
| Sprache: | Englisch |
| Herstellernummer: | 1W119967180 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Nash, Jen |
| Hersteller: |
Wiley
John Wiley & Sons |
| Maße: | 231 x 151 x 15 mm |
| Von/Mit: | Jen Nash |
| Erscheinungsdatum: | 29.04.2013 |
| Gewicht: | 0,298 kg |
Dr. Jen Nash in a Clinical Psychologist living with diabetes since childhood. She is the founder and director of Positive Diabetes ([...] an international service- providing therapy, education and training services to promote the psychological wellbeing of people living with type 1 and type 2 diabetes. She is also a keynote speaker for national diabetes charities, trainer for NHS professionals, consultant to leading diabetes pharmaceutical companies, and co-author of My Sweet Life: Successful Women with Diabetes (2011).
Acknowledgements vi
1 Introduction 1
2 Cognitive Behavioural Therapy for Diabetes 11
3 Dealing with Diagnosis 23
4 Depression, Low Mood and Burnout 49
5 Managing Fear, Anxiety and Worry 80
6 Managing Food, Weight and Emotions 109
7 Diabetes and Relationships 152
8 Implementing Change 185
9 Managing Setbacks, Staying Solution-Focused and Embracing Mindfulness 205
10 Recommended Resources 218
Index 223
| Erscheinungsjahr: | 2013 |
|---|---|
| Fachbereich: | Esoterik |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | 232 S. |
| ISBN-13: | 9781119967187 |
| ISBN-10: | 111996718X |
| Sprache: | Englisch |
| Herstellernummer: | 1W119967180 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Nash, Jen |
| Hersteller: |
Wiley
John Wiley & Sons |
| Maße: | 231 x 151 x 15 mm |
| Von/Mit: | Jen Nash |
| Erscheinungsdatum: | 29.04.2013 |
| Gewicht: | 0,298 kg |
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