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Demystifying Misophonia clears away the confusion surrounding this complex condition, where everyday sounds and visuals-like chewing-can trigger intense negative reactions. Drawing on neuroscience, systems thinking, and real-life success stories, this book provides essential information and practical strategies to help you regain control and achieve lasting relief.
Inside, you'll discover:Why your body's response isn't "irrational."
Immediate, actionable strategies for navigating trigger situations, explaining the condition to others, and uniting family members in addressing it.
A framework for identifying and addressing the root causes of your misophonia, streamlining your journey to freedom.
With an easy-to-grasp metaphor woven throughout, Demystifying Misophonia makes complex yet critical concepts simple and accessible for everyone-whether you're living with misophonia, a loved one seeking to understand it, or a healthcare provider looking to offer support. You'll gain clarity, confidence, and tools that will not only help you overcome misophonia, but also improve your overall well-being.
Demystifying Misophonia clears away the confusion surrounding this complex condition, where everyday sounds and visuals-like chewing-can trigger intense negative reactions. Drawing on neuroscience, systems thinking, and real-life success stories, this book provides essential information and practical strategies to help you regain control and achieve lasting relief.
Inside, you'll discover:Why your body's response isn't "irrational."
Immediate, actionable strategies for navigating trigger situations, explaining the condition to others, and uniting family members in addressing it.
A framework for identifying and addressing the root causes of your misophonia, streamlining your journey to freedom.
With an easy-to-grasp metaphor woven throughout, Demystifying Misophonia makes complex yet critical concepts simple and accessible for everyone-whether you're living with misophonia, a loved one seeking to understand it, or a healthcare provider looking to offer support. You'll gain clarity, confidence, and tools that will not only help you overcome misophonia, but also improve your overall well-being.
| Erscheinungsjahr: | 2025 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| ISBN-13: | 9781643435220 |
| ISBN-10: | 1643435221 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Barrick, Sara |
| Hersteller: | Beaver |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 210 x 140 x 19 mm |
| Von/Mit: | Sara Barrick |
| Erscheinungsdatum: | 07.04.2025 |
| Gewicht: | 0,451 kg |
| Erscheinungsjahr: | 2025 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| ISBN-13: | 9781643435220 |
| ISBN-10: | 1643435221 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Barrick, Sara |
| Hersteller: | Beaver |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 210 x 140 x 19 mm |
| Von/Mit: | Sara Barrick |
| Erscheinungsdatum: | 07.04.2025 |
| Gewicht: | 0,451 kg |
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