Melli O'Brien: Deep Resilience | Taschenbuch

Cover: 9781781338827 | Deep Resilience | A four-step journey to unshakable inner strength

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

26,30 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Beschreibung

ARE YOU FEELING OVERWHELMED BY LIFE'S CHALLENGES? DO YOU LONG TO FEEL CALMER, STRONGER AND MORE CONFIDENT IN THE FACE OF UNCERTAINTY?

Deep Resilience will guide you through a groundbreaking four-step process to regain control, create positive change and find peace of mind.

Combining cutting-edge, evidence-based resilience skills with deep spiritual wisdom, this book takes you on a journey through a practical and profoundly transformational framework that will reconnect you with your deepest, truest and best self and allow you to thrive, no matter what life is throwing your way.
Read this book to learn how to:
Turn your wounds into wisdom and courage
Find calm and clarity in the face of chaos
Revolutionise your state of mind so that you are guided by purpose instead of governed by fear
Get unstuck, find purpose and make rapid positive changes
Become deeply resilient and emerge stronger than you've ever been before

Über den Autor

Melli O'Brien is an internationally known educator and entrepreneur in the mental health space, specialising in mindfulness-based resilience. She is the co-founder of [...] and through her work she has helped over a million people globally. In 2025 Melli was named one of the most powerful women in the mindfulness movement by Mindful magazine. Her big vision is to see an end to the global mental health crisis and unlock human potential so we can work together to solve the world's most meaningful problems.

Details

Erscheinungsjahr:	2025
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
ISBN-13:	9781781338827
ISBN-10:	1781338825
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	O'Brien, Melli
Hersteller:	Rethink Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 140 x 18 mm
Von/Mit:	Melli O'Brien
Erscheinungsdatum:	18.02.2025
Gewicht:	0,422 kg