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Cover: 9781785927850 | Dbt Therapeutic Activity Ideas for Working with Teens: Skills and...
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DBT Therapeutic Activity Ideas for Working with Teens
Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other...
Taschenbuch von Carol Lozier
Sprache: Englisch

38,45 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
A collection of Dialectical Behaviour Therapy(DBT) activities presented in a fun and creative format for emotionally sensitive young people. Each activity includes concepts from each of the DBT modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Includes activity sheets and diary cards to track progress.
A collection of Dialectical Behaviour Therapy(DBT) activities presented in a fun and creative format for emotionally sensitive young people. Each activity includes concepts from each of the DBT modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Includes activity sheets and diary cards to track progress.
Über den Autor
Carol Lozier is a US clinical social worker with over 20 years' experience, and author of books on attachment and adoption. She is based in Louisville, Kentucky.
Inhaltsverzeichnis
Introduction; PART I: What is DBT?; 1. What is Dialectical Behavior Therapy (DBT)?; 2. Biosocial Theory; 3. The "D" in DBT; 4. DBT Acronyms; 5. DBT is a Lifestyle; 6. Diary Cards; 7. Lists, Information, and Suggestions; PART II: Mindfulness; 1. What is Mindfuless?; 2. WHAT Skills; 3. HOW Skills; 4. Mindfulness Activities; 5. Grounding Techniques; 6. Coloring Sheets; 7. Three States of Mind; PART III: Distress Tolerance; 1. What is Distress Tolerance or DT?; 2. Self-Soothing; 3. Wise Mind ACCEPTS; 4. IMPROVE the Moment; 5. STOP Skill; 6. TIP Skills; 7. Pros and Cons; 8. Willingness vs. Willfulness; 9. Turning the Mind; 10. Radical Acceptance. A. Choosing to Accept Reality. B. Reality Acceptance, Steps; 11. Half Smiling; PART IV: Emotion Regulation; 1. What is Emotion Regulation or ER?; 2. Exploring and Knowing My Emotions; 3. ABC Skills. A. Accumulate Positives. B. Build Mastery. C. Cope Ahead; 4. Riding the Wave; 5. Opposite Action; 6. PLEASE; 7. Lemonade; PART V: Interpersonal Effectiveness; 1. What is Interpersonal Effectiveness or IE?; 2. Repairs; 3. TAPS; 4. THINK; 5. The 4 Horsemen; 6. GIVE; 7. FAST; References
Details
Erscheinungsjahr: 2018
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 200
Titelzusatz: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785927850
ISBN-10: 178592785X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lozier, Carol
Hersteller: Jessica Kingsley Publishers
Maße: 278 x 215 x 11 mm
Von/Mit: Carol Lozier
Erscheinungsdatum: 21.02.2018
Gewicht: 0,514 kg
preigu-id: 109775545
Über den Autor
Carol Lozier is a US clinical social worker with over 20 years' experience, and author of books on attachment and adoption. She is based in Louisville, Kentucky.
Inhaltsverzeichnis
Introduction; PART I: What is DBT?; 1. What is Dialectical Behavior Therapy (DBT)?; 2. Biosocial Theory; 3. The "D" in DBT; 4. DBT Acronyms; 5. DBT is a Lifestyle; 6. Diary Cards; 7. Lists, Information, and Suggestions; PART II: Mindfulness; 1. What is Mindfuless?; 2. WHAT Skills; 3. HOW Skills; 4. Mindfulness Activities; 5. Grounding Techniques; 6. Coloring Sheets; 7. Three States of Mind; PART III: Distress Tolerance; 1. What is Distress Tolerance or DT?; 2. Self-Soothing; 3. Wise Mind ACCEPTS; 4. IMPROVE the Moment; 5. STOP Skill; 6. TIP Skills; 7. Pros and Cons; 8. Willingness vs. Willfulness; 9. Turning the Mind; 10. Radical Acceptance. A. Choosing to Accept Reality. B. Reality Acceptance, Steps; 11. Half Smiling; PART IV: Emotion Regulation; 1. What is Emotion Regulation or ER?; 2. Exploring and Knowing My Emotions; 3. ABC Skills. A. Accumulate Positives. B. Build Mastery. C. Cope Ahead; 4. Riding the Wave; 5. Opposite Action; 6. PLEASE; 7. Lemonade; PART V: Interpersonal Effectiveness; 1. What is Interpersonal Effectiveness or IE?; 2. Repairs; 3. TAPS; 4. THINK; 5. The 4 Horsemen; 6. GIVE; 7. FAST; References
Details
Erscheinungsjahr: 2018
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 200
Titelzusatz: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785927850
ISBN-10: 178592785X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lozier, Carol
Hersteller: Jessica Kingsley Publishers
Maße: 278 x 215 x 11 mm
Von/Mit: Carol Lozier
Erscheinungsdatum: 21.02.2018
Gewicht: 0,514 kg
preigu-id: 109775545
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