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Dad Lived to 101 and You Can Too
101 Things to Know for Health and Longevity
Taschenbuch von Bill Tsu
Sprache: Englisch

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Beschreibung

Do you want to live a healthier, longer life?

Thanks to essential health practices and a sometimes unconventional lifestyle, Dr. Bill Tsu's dad, Eddie, lived to be 101. Now, in this one-of-a-kind collection, Dr. Tsu lays out the keys to his father's extraordinary health and longevity.

Discover how Eddie stayed lean and fit while eating plenty of carbohydrates and snacking daily, how his habit of walking backward improved his health, and how his three pessimistic expectations for life contributed to a happy, low-stress existence.

Just as important, learn how to reduce your risk of cancer by doing one simple thing, how monitoring techniques like checking a pulse can prevent a stroke, and how basic health concepts can lead to better healthcare decisions.

The knowledge collected in Dad Lived to 101 and You Can Too helped Eddie reach his centenarian years, and it can do the same for you.

Do you want to live a healthier, longer life?

Thanks to essential health practices and a sometimes unconventional lifestyle, Dr. Bill Tsu's dad, Eddie, lived to be 101. Now, in this one-of-a-kind collection, Dr. Tsu lays out the keys to his father's extraordinary health and longevity.

Discover how Eddie stayed lean and fit while eating plenty of carbohydrates and snacking daily, how his habit of walking backward improved his health, and how his three pessimistic expectations for life contributed to a happy, low-stress existence.

Just as important, learn how to reduce your risk of cancer by doing one simple thing, how monitoring techniques like checking a pulse can prevent a stroke, and how basic health concepts can lead to better healthcare decisions.

The knowledge collected in Dad Lived to 101 and You Can Too helped Eddie reach his centenarian years, and it can do the same for you.

Über den Autor
Dr. Bill Tsu became a health and fitness enthusiast when he was a young teen playing the role of English translator for his immigrant parents during their doctor visits. This experience sparked his passion for learning about the human body and what it takes to stay [...], with a career in medicine that spans more than thirty years, a degree in engineering, and a lifetime of caring for a centenarian, Dr. Tsu has written this unique book that will help others improve their health and live longer.
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781544528663
ISBN-10: 1544528663
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Tsu, Bill
Hersteller: Lioncrest Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 9 mm
Von/Mit: Bill Tsu
Erscheinungsdatum: 22.03.2022
Gewicht: 0,209 kg
Artikel-ID: 121342569
Über den Autor
Dr. Bill Tsu became a health and fitness enthusiast when he was a young teen playing the role of English translator for his immigrant parents during their doctor visits. This experience sparked his passion for learning about the human body and what it takes to stay [...], with a career in medicine that spans more than thirty years, a degree in engineering, and a lifetime of caring for a centenarian, Dr. Tsu has written this unique book that will help others improve their health and live longer.
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781544528663
ISBN-10: 1544528663
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Tsu, Bill
Hersteller: Lioncrest Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 9 mm
Von/Mit: Bill Tsu
Erscheinungsdatum: 22.03.2022
Gewicht: 0,209 kg
Artikel-ID: 121342569
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