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According to the theory, people operate by two minds, a rational-analytical mind and an intuitive-experiential mind, the latter being intimately associated with emotions. Each mind operates by its own principles and each has its own form of intelligence. The intelligence of the rational-analytical mind is measured by IQ tests and the intelligence of the intuitive-experiential mind (which is related to emotional intelligence) by the Constructive Thinking Inventory (CTI), a test developed by Epstein that is included in the book. By understanding the principles of operation of the intuitive-experiential mind, it is possible to train it as well as to learn from it, and thereby to improve one's emotional intelligence. The book provides exercises for applying the principles in everyday life and a review of a variety of other procedures for improving emotional intelligence. It is suited for use as a primary or supplementary text in courses on improving emotional intelligence or coping with stress as well as for individual reading.
According to the theory, people operate by two minds, a rational-analytical mind and an intuitive-experiential mind, the latter being intimately associated with emotions. Each mind operates by its own principles and each has its own form of intelligence. The intelligence of the rational-analytical mind is measured by IQ tests and the intelligence of the intuitive-experiential mind (which is related to emotional intelligence) by the Constructive Thinking Inventory (CTI), a test developed by Epstein that is included in the book. By understanding the principles of operation of the intuitive-experiential mind, it is possible to train it as well as to learn from it, and thereby to improve one's emotional intelligence. The book provides exercises for applying the principles in everyday life and a review of a variety of other procedures for improving emotional intelligence. It is suited for use as a primary or supplementary text in courses on improving emotional intelligence or coping with stress as well as for individual reading.
A Tale of Two Minds
Emotional Intelligence Revisited
What Is Emotional Intelligence, and How Can It Be Measured?
Constructive Thinking: The Intelligence of the Experiential Mind
Testing Your Constructive Thinking
Evidence for the Existence of the Experiential Mind
How Your Experiential Mind Thinks
Why We Do What We Do: A New Understanding of Human Behavior
Constructive Thinking and Success in Living
Constructive Thinking and Success in the Workplace
Constructive Love
Better Constructive Thinking Means Better Adjustment and Less Stress
How You Think Can Affect Your Health
Where Constructive Thinking Comes From and How It Changes
Once a Constructive Thinker, Always a Constructive Thinker?
Parenting Good Constructive Thinkers
How Life Experience Affects Constructive Thinking
Improving Your Constructive Thinking
Getting to Know Your Experiential Self
Evaluating Your Automatic Thinking
Training Your Experiential Mind
The Wisdom of the Experiential Mind
Epilogue: Constructive Thinking in Broader Context
Index
| Erscheinungsjahr: | 1998 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Seiten: | 300 |
| ISBN-13: | 9780275958855 |
| ISBN-10: | 027595885X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Epstein, Seymour |
| Hersteller: | Bloomsbury 3PL |
| Maße: | 234 x 156 x 16 mm |
| Von/Mit: | Seymour Epstein |
| Erscheinungsdatum: | 27.08.1998 |
| Gewicht: | 0,459 kg |
A Tale of Two Minds
Emotional Intelligence Revisited
What Is Emotional Intelligence, and How Can It Be Measured?
Constructive Thinking: The Intelligence of the Experiential Mind
Testing Your Constructive Thinking
Evidence for the Existence of the Experiential Mind
How Your Experiential Mind Thinks
Why We Do What We Do: A New Understanding of Human Behavior
Constructive Thinking and Success in Living
Constructive Thinking and Success in the Workplace
Constructive Love
Better Constructive Thinking Means Better Adjustment and Less Stress
How You Think Can Affect Your Health
Where Constructive Thinking Comes From and How It Changes
Once a Constructive Thinker, Always a Constructive Thinker?
Parenting Good Constructive Thinkers
How Life Experience Affects Constructive Thinking
Improving Your Constructive Thinking
Getting to Know Your Experiential Self
Evaluating Your Automatic Thinking
Training Your Experiential Mind
The Wisdom of the Experiential Mind
Epilogue: Constructive Thinking in Broader Context
Index
| Erscheinungsjahr: | 1998 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Seiten: | 300 |
| ISBN-13: | 9780275958855 |
| ISBN-10: | 027595885X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Epstein, Seymour |
| Hersteller: | Bloomsbury 3PL |
| Maße: | 234 x 156 x 16 mm |
| Von/Mit: | Seymour Epstein |
| Erscheinungsdatum: | 27.08.1998 |
| Gewicht: | 0,459 kg |
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