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A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.
A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.
1. What is CBT?
2. Who Benefits from CBT?
3. The CBT Model
4. Levels of Cognitions (Thoughts, Beliefs and Assumptions)
5. Structure of therapy and sessions
6. The therapeutic relationship
PART TWO: CBT - HOW DO YOU DO IT?
7. CBT Assessment
8. CBT Formulation
9. Setting Therapy Goals
10. Coping Strategies
11. Behavioural Interventions
12. Cognitive Interventions: Psycho-education about Thoughts and Beliefs
13. Cognitive Interventions: Identifying Negative Automatic Thoughts (NATs)
14. Cognitive Interventions: Evaluation of Negative Automatic Thoughts or 'Thought Challenging'
15. Cognitive Interventions: Working with Assumptions and Core Beliefs
PART THREE: AND THE REST...
16. Mindfulness
17. Problem Solving
18. Working with Emotions
19. Motivation for Change
20. Therapeutic Endings
21. Supervision
| Medium: | Taschenbuch |
|---|---|
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781526424082 |
| ISBN-10: | 1526424088 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Simmons, Jane
Griffiths, Rachel |
| Hersteller: | Sage Publications Ltd |
| Maße: | 241 x 167 x 20 mm |
| Von/Mit: | Jane Simmons (u. a.) |
| Erscheinungsdatum: | 02.11.2017 |
| Gewicht: | 0,502 kg |
1. What is CBT?
2. Who Benefits from CBT?
3. The CBT Model
4. Levels of Cognitions (Thoughts, Beliefs and Assumptions)
5. Structure of therapy and sessions
6. The therapeutic relationship
PART TWO: CBT - HOW DO YOU DO IT?
7. CBT Assessment
8. CBT Formulation
9. Setting Therapy Goals
10. Coping Strategies
11. Behavioural Interventions
12. Cognitive Interventions: Psycho-education about Thoughts and Beliefs
13. Cognitive Interventions: Identifying Negative Automatic Thoughts (NATs)
14. Cognitive Interventions: Evaluation of Negative Automatic Thoughts or 'Thought Challenging'
15. Cognitive Interventions: Working with Assumptions and Core Beliefs
PART THREE: AND THE REST...
16. Mindfulness
17. Problem Solving
18. Working with Emotions
19. Motivation for Change
20. Therapeutic Endings
21. Supervision
| Medium: | Taschenbuch |
|---|---|
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781526424082 |
| ISBN-10: | 1526424088 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Simmons, Jane
Griffiths, Rachel |
| Hersteller: | Sage Publications Ltd |
| Maße: | 241 x 167 x 20 mm |
| Von/Mit: | Jane Simmons (u. a.) |
| Erscheinungsdatum: | 02.11.2017 |
| Gewicht: | 0,502 kg |
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