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Cover: 9781526424082 | CBT for Beginners | Jane Simmons (u. a.) | Taschenbuch | Englisch
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CBT for Beginners
Taschenbuch von Jane Simmons (u. a.)
Sprache: Englisch

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Beschreibung

A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.

A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.

Über den Autor
Jane Simmons works as a Clinical Psychologist in adult mental health services in South Wales. She has previously worked as a project manager setting up an IAPT service in England. She has worked in the NHS since gaining her doctorate in Clinical Psychology in 2000 from the Oxford doctoral course of Clinical Psychology and also works in Independent Practice in Bristol.
Inhaltsverzeichnis
PART ONE: CBT - WHAT IS IT?
1. What is CBT?
2. Who Benefits from CBT?
3. The CBT Model
4. Levels of Cognitions (Thoughts, Beliefs and Assumptions)
5. Structure of therapy and sessions
6. The therapeutic relationship
PART TWO: CBT - HOW DO YOU DO IT?
7. CBT Assessment
8. CBT Formulation
9. Setting Therapy Goals
10. Coping Strategies
11. Behavioural Interventions
12. Cognitive Interventions: Psycho-education about Thoughts and Beliefs
13. Cognitive Interventions: Identifying Negative Automatic Thoughts (NATs)
14. Cognitive Interventions: Evaluation of Negative Automatic Thoughts or 'Thought Challenging'
15. Cognitive Interventions: Working with Assumptions and Core Beliefs
PART THREE: AND THE REST...
16. Mindfulness
17. Problem Solving
18. Working with Emotions
19. Motivation for Change
20. Therapeutic Endings
21. Supervision
Details
Medium: Taschenbuch
Seiten: 288
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781526424082
ISBN-10: 1526424088
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simmons, Jane
Griffiths, Rachel
Hersteller: Sage Publications Ltd
Maße: 241 x 167 x 20 mm
Von/Mit: Jane Simmons (u. a.)
Erscheinungsdatum: 02.11.2017
Gewicht: 0,502 kg
preigu-id: 109474768
Über den Autor
Jane Simmons works as a Clinical Psychologist in adult mental health services in South Wales. She has previously worked as a project manager setting up an IAPT service in England. She has worked in the NHS since gaining her doctorate in Clinical Psychology in 2000 from the Oxford doctoral course of Clinical Psychology and also works in Independent Practice in Bristol.
Inhaltsverzeichnis
PART ONE: CBT - WHAT IS IT?
1. What is CBT?
2. Who Benefits from CBT?
3. The CBT Model
4. Levels of Cognitions (Thoughts, Beliefs and Assumptions)
5. Structure of therapy and sessions
6. The therapeutic relationship
PART TWO: CBT - HOW DO YOU DO IT?
7. CBT Assessment
8. CBT Formulation
9. Setting Therapy Goals
10. Coping Strategies
11. Behavioural Interventions
12. Cognitive Interventions: Psycho-education about Thoughts and Beliefs
13. Cognitive Interventions: Identifying Negative Automatic Thoughts (NATs)
14. Cognitive Interventions: Evaluation of Negative Automatic Thoughts or 'Thought Challenging'
15. Cognitive Interventions: Working with Assumptions and Core Beliefs
PART THREE: AND THE REST...
16. Mindfulness
17. Problem Solving
18. Working with Emotions
19. Motivation for Change
20. Therapeutic Endings
21. Supervision
Details
Medium: Taschenbuch
Seiten: 288
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781526424082
ISBN-10: 1526424088
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simmons, Jane
Griffiths, Rachel
Hersteller: Sage Publications Ltd
Maße: 241 x 167 x 20 mm
Von/Mit: Jane Simmons (u. a.)
Erscheinungsdatum: 02.11.2017
Gewicht: 0,502 kg
preigu-id: 109474768
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