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While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond-a psychotherapist and longtime student of Thich Nhat Hanh-guides readers through a journey of strengthening, acceptance and transformation.
Each short chapter offers a concrete practice, from visualising your five-year-old self to embracing suffering as compost for growth. Interwoven with teachings on non-self, the Discourse on Happiness and the transformational power of loving-awareness, this book goes beyond symptom relief to support deep spiritual and emotional healing. Gentle, profound and accessible, this is not just a guide to feeling better-it's a path towards liberation. For readers seeking trauma recovery through Buddhist practice-not just Buddhist-flavoured therapy-this book offers a rare and authentic resource.
While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond-a psychotherapist and longtime student of Thich Nhat Hanh-guides readers through a journey of strengthening, acceptance and transformation.
Each short chapter offers a concrete practice, from visualising your five-year-old self to embracing suffering as compost for growth. Interwoven with teachings on non-self, the Discourse on Happiness and the transformational power of loving-awareness, this book goes beyond symptom relief to support deep spiritual and emotional healing. Gentle, profound and accessible, this is not just a guide to feeling better-it's a path towards liberation. For readers seeking trauma recovery through Buddhist practice-not just Buddhist-flavoured therapy-this book offers a rare and authentic resource.
| Erscheinungsjahr: | 2026 |
|---|---|
| Genre: | Importe, Religion & Theologie |
| Religion: | Nichtchristliche Religionen |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781324082477 |
| ISBN-10: | 132408247X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Desmond, Tim |
| Hersteller: | WW Norton & Co |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 204 x 136 x 15 mm |
| Von/Mit: | Tim Desmond |
| Erscheinungsdatum: | 16.06.2026 |
| Gewicht: | 0,284 kg |
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