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Breath by Breath
The Liberating Practice of Insight Meditation
Taschenbuch von Larry Rosenberg
Sprache: Englisch

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Beschreibung
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp-literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp-literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
Über den Autor
Larry Rosenberg
Details
Erscheinungsjahr: 2004
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590301364
ISBN-10: 1590301366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rosenberg, Larry
Hersteller: Shambhala
Maße: 230 x 153 x 17 mm
Von/Mit: Larry Rosenberg
Erscheinungsdatum: 09.11.2004
Gewicht: 0,327 kg
Artikel-ID: 121038924
Über den Autor
Larry Rosenberg
Details
Erscheinungsjahr: 2004
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590301364
ISBN-10: 1590301366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rosenberg, Larry
Hersteller: Shambhala
Maße: 230 x 153 x 17 mm
Von/Mit: Larry Rosenberg
Erscheinungsdatum: 09.11.2004
Gewicht: 0,327 kg
Artikel-ID: 121038924
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