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Breaking the Chains of Transgenerational Trauma
My Journey from Surviving to Thriving
Taschenbuch von Dorothy Husen
Sprache: Englisch

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Beschreibung
"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?

And with those questions, my life's trajectory changed. I began to search for answers.

This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.

This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.
"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?

And with those questions, my life's trajectory changed. I began to search for answers.

This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.

This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.
Details
Erscheinungsjahr: 2020
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 152
ISBN-13: 9781949642476
ISBN-10: 194964247X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Husen, Dorothy
Hersteller: Authority Publishing
Maße: 203 x 133 x 9 mm
Von/Mit: Dorothy Husen
Erscheinungsdatum: 28.10.2020
Gewicht: 0,179 kg
preigu-id: 119419381
Details
Erscheinungsjahr: 2020
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 152
ISBN-13: 9781949642476
ISBN-10: 194964247X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Husen, Dorothy
Hersteller: Authority Publishing
Maße: 203 x 133 x 9 mm
Von/Mit: Dorothy Husen
Erscheinungsdatum: 28.10.2020
Gewicht: 0,179 kg
preigu-id: 119419381
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