20,40 €
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Like so many women, Netta Gorman promised herself she'd "start fresh tomorrow"... but the sugar cravings always came back. And with it, digestive issues, yo-yoing weight, mood swings, energy crashes and inflammation.
It wasn't until her body was pushed to breaking point that Netta reluctantly quit sugar for two weeks. Less than seven days later, everything she thought she knew about food, self-control, and freedom had changed.
In this book you'll be guided through the Freedom from Cravings Formula, a gentle 5-step approach that helps women feel calm, confident, and free around food again... without diets, guilt, or deprivation.
Inside, you'll discover how to:Find the foods and habits that calm your cravings instead of feeding them
Retrain your tastes and enjoy real food again
Handle emotions without turning to sugar for comfort
Reset your gut so your cravings naturally decrease
Feel truly in control around food-without relying on willpower
Freedom from cravings isn't a dream. It's your next chapter.
Netta Gorman is the host of the Life After Sugar podcast and creator of the Freedom from Cravings Formula, a step-by-step program that helps women stop emotional eating and break free from sugar cravings.
Like so many women, Netta Gorman promised herself she'd "start fresh tomorrow"... but the sugar cravings always came back. And with it, digestive issues, yo-yoing weight, mood swings, energy crashes and inflammation.
It wasn't until her body was pushed to breaking point that Netta reluctantly quit sugar for two weeks. Less than seven days later, everything she thought she knew about food, self-control, and freedom had changed.
In this book you'll be guided through the Freedom from Cravings Formula, a gentle 5-step approach that helps women feel calm, confident, and free around food again... without diets, guilt, or deprivation.
Inside, you'll discover how to:Find the foods and habits that calm your cravings instead of feeding them
Retrain your tastes and enjoy real food again
Handle emotions without turning to sugar for comfort
Reset your gut so your cravings naturally decrease
Feel truly in control around food-without relying on willpower
Freedom from cravings isn't a dream. It's your next chapter.
Netta Gorman is the host of the Life After Sugar podcast and creator of the Freedom from Cravings Formula, a step-by-step program that helps women stop emotional eating and break free from sugar cravings.
| Erscheinungsjahr: | 2026 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| ISBN-13: | 9781067445805 |
| ISBN-10: | 1067445803 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gorman, Netta |
| Hersteller: | Netta Gorman |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 10 mm |
| Von/Mit: | Netta Gorman |
| Erscheinungsdatum: | 11.05.2026 |
| Gewicht: | 0,279 kg |
Ähnliche Produkte
Aktuell nicht verfügbar
Aktuell nicht verfügbar
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Werktage
Lieferzeit 4-7 Werktage
