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Brain Lock, Twentieth Anniversary Edition
Free Yourself from Obsessive-Compulsive Behavior
Taschenbuch von Jeffrey M Schwartz
Sprache: Englisch

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THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR

• Do you perform unnecessary rituals in your daily routine?

• Are you bothered by intrusive fears that don’t really make sense?

• Are you unable to control runaway thoughts?

If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.

In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to:

• Free yourself from obsessive-compulsive behavior! Schwartz’s Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive-
compulsive tendencies.

• Change your brain chemistry! Schwartz’s groundbreaking studies have shown that by using his Four-Step program you can “rewire” your brain and modify your genetic disposition.

• Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

Über den Autor
Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.
Details
Erscheinungsjahr: 2016
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780062561435
ISBN-10: 006256143X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Schwartz, Jeffrey M
Hersteller: HarperCollins
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 131 x 22 mm
Von/Mit: Jeffrey M Schwartz
Erscheinungsdatum: 06.12.2016
Gewicht: 0,204 kg
Artikel-ID: 103981194
Über den Autor
Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.
Details
Erscheinungsjahr: 2016
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780062561435
ISBN-10: 006256143X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Schwartz, Jeffrey M
Hersteller: HarperCollins
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 131 x 22 mm
Von/Mit: Jeffrey M Schwartz
Erscheinungsdatum: 06.12.2016
Gewicht: 0,204 kg
Artikel-ID: 103981194
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