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Born to be Mild
Adventures for the Anxious
Taschenbuch von Rob Temple
Sprache: Englisch

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Beschreibung
A funny, life-affirming memoir from the creator of [...] about how to start again when everything's gone wrong
By the time Rob Temple hit his thirties, he had become so afraid of the world that he couldn't leave the house. Depressed and anxious, he found himself drifting deeper into solitude.

So Rob decided to make a plan - to embark on fifty 'mild' adventures, to be a little less Pooh Bear and a little more Bear Grylls. On a gentle journey that takes him bee-keeping, bowling, and to a service station just off the M25, Rob starts to settle on a better balance - and soon discovers the joys of a life well lived.

In this raw and honest memoir, Rob shares his year of gentle adventure and the lessons learnt along the way. Quiet and comforting, with a generous helping of British humour, Born to be Mild is a guide to living life unencumbered by mental illness, and a reminder to slow down and embrace your mild side.

'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail

'Temple's easy style and self-deprecating wit light up the page' Sunday Business Post
A funny, life-affirming memoir from the creator of [...] about how to start again when everything's gone wrong
By the time Rob Temple hit his thirties, he had become so afraid of the world that he couldn't leave the house. Depressed and anxious, he found himself drifting deeper into solitude.

So Rob decided to make a plan - to embark on fifty 'mild' adventures, to be a little less Pooh Bear and a little more Bear Grylls. On a gentle journey that takes him bee-keeping, bowling, and to a service station just off the M25, Rob starts to settle on a better balance - and soon discovers the joys of a life well lived.

In this raw and honest memoir, Rob shares his year of gentle adventure and the lessons learnt along the way. Quiet and comforting, with a generous helping of British humour, Born to be Mild is a guide to living life unencumbered by mental illness, and a reminder to slow down and embrace your mild side.

'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail

'Temple's easy style and self-deprecating wit light up the page' Sunday Business Post
Über den Autor
Rob Temple is a journalist and founder of the [...] Twitter account, which now has more than five million followers, and a consultant on the official Channel 4 Very British Problems series.

Originally from Peterborough, he moved from South London to the countryside to provide more storage space for his rapidly expanding collection of inedible hot sauces and to be alone with his thought(s). He's not that keen on hot drinks but is fine with just water if that's okay?
Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780751574739
ISBN-10: 0751574732
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Temple, Rob
Hersteller: Little, Brown Book Group
Maße: 194 x 127 x 21 mm
Von/Mit: Rob Temple
Erscheinungsdatum: 06.05.2021
Gewicht: 0,244 kg
Artikel-ID: 119374650
Über den Autor
Rob Temple is a journalist and founder of the [...] Twitter account, which now has more than five million followers, and a consultant on the official Channel 4 Very British Problems series.

Originally from Peterborough, he moved from South London to the countryside to provide more storage space for his rapidly expanding collection of inedible hot sauces and to be alone with his thought(s). He's not that keen on hot drinks but is fine with just water if that's okay?
Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780751574739
ISBN-10: 0751574732
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Temple, Rob
Hersteller: Little, Brown Book Group
Maße: 194 x 127 x 21 mm
Von/Mit: Rob Temple
Erscheinungsdatum: 06.05.2021
Gewicht: 0,244 kg
Artikel-ID: 119374650
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