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Beschreibung
Every mom wants to produce enough nutritious milk for her tiny one-but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
  • Clear, calm advice on breastfeeding-preparing to nurse, latching techniques, when to feed, and more
  • How to spot and manage the causes of low supply and milk slumps-from mastitis to your baby's natural growth spurts
  • What to eat when you're nursing-from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
  • Plus, 75 recipes packed with goodness that the whole family can enjoy!

A healthy beginning starts now!
Every mom wants to produce enough nutritious milk for her tiny one-but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
  • Clear, calm advice on breastfeeding-preparing to nurse, latching techniques, when to feed, and more
  • How to spot and manage the causes of low supply and milk slumps-from mastitis to your baby's natural growth spurts
  • What to eat when you're nursing-from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
  • Plus, 75 recipes packed with goodness that the whole family can enjoy!

A healthy beginning starts now!
Über den Autor
Alicia C. Simpson, MS, RD, IBCLC, LD, is a certified lactation consultant and registered dietitian specializing in maternal and pediatric nutrition. She is the executive director and founder of a nonprofit clinical lactation practice, Pea Pod Nutrition, providing nutrition and lactation education and support. She has also previously authored three cookbooks, including Quick & Easy Vegan Comfort Food. She lives in Atlanta, Georgia.
Details
Erscheinungsjahr: 2017
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung, Importe
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781615193462
ISBN-10: 1615193464
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simpson, Alicia C
Hersteller: Experiment
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 212 x 158 x 16 mm
Von/Mit: Alicia C Simpson
Erscheinungsdatum: 07.02.2017
Gewicht: 0,282 kg
Artikel-ID: 103703944