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An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.
Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.
Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.
An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.
Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.
Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.
Über den Autor
Ken Dychtwald
Inhaltsverzeichnis
BodymindList of Illustrations
Preface
Acknowledgments
Foreword
1. Body/Mind2. Overview
3. Feet and Legs
4. Pelvis
5. Abdominal Region and Lower Back
6. Chest Cavity
7. Shoulders and Arms
8. Neck, Throat, and Jaw
9. Face and Head
10. Bodymind
Notes
Bibliography
Index
About the Author
Preface
Acknowledgments
Foreword
1. Body/Mind2. Overview
3. Feet and Legs
4. Pelvis
5. Abdominal Region and Lower Back
6. Chest Cavity
7. Shoulders and Arms
8. Neck, Throat, and Jaw
9. Face and Head
10. Bodymind
Notes
Bibliography
Index
About the Author
Details
Empfohlen (von): | 18 |
---|---|
Erscheinungsjahr: | 1986 |
Fachbereich: | Allgemeines |
Produktart: | Nachschlagewerke |
Rubrik: | Esoterik & Anthroposophie |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780874773750 |
ISBN-10: | 087477375X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Dychtwald, Ken |
Redaktion: | Ferguson, Marilyn |
Auflage: | 2nd Revised edition |
Hersteller: | Penguin Publishing Group |
Maße: | 213 x 141 x 25 mm |
Von/Mit: | Ken Dychtwald |
Erscheinungsdatum: | 01.04.1986 |
Gewicht: | 0,292 kg |
Über den Autor
Ken Dychtwald
Inhaltsverzeichnis
BodymindList of Illustrations
Preface
Acknowledgments
Foreword
1. Body/Mind2. Overview
3. Feet and Legs
4. Pelvis
5. Abdominal Region and Lower Back
6. Chest Cavity
7. Shoulders and Arms
8. Neck, Throat, and Jaw
9. Face and Head
10. Bodymind
Notes
Bibliography
Index
About the Author
Preface
Acknowledgments
Foreword
1. Body/Mind2. Overview
3. Feet and Legs
4. Pelvis
5. Abdominal Region and Lower Back
6. Chest Cavity
7. Shoulders and Arms
8. Neck, Throat, and Jaw
9. Face and Head
10. Bodymind
Notes
Bibliography
Index
About the Author
Details
Empfohlen (von): | 18 |
---|---|
Erscheinungsjahr: | 1986 |
Fachbereich: | Allgemeines |
Produktart: | Nachschlagewerke |
Rubrik: | Esoterik & Anthroposophie |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780874773750 |
ISBN-10: | 087477375X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Dychtwald, Ken |
Redaktion: | Ferguson, Marilyn |
Auflage: | 2nd Revised edition |
Hersteller: | Penguin Publishing Group |
Maße: | 213 x 141 x 25 mm |
Von/Mit: | Ken Dychtwald |
Erscheinungsdatum: | 01.04.1986 |
Gewicht: | 0,292 kg |
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