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Cover: 9780733647512 | Believe | Sam Frost | Taschenbuch | Kartoniert / Broschiert | Englisch
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Believe
Taschenbuch von Sam Frost
Sprache: Englisch

21,95 €*

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Beschreibung
"When Sam Frost first came to the nation's attention on The Bachelor, it was as though her life was a fairytale. Then a down-to-earth 25-year-old who wore her heart on her sleeve, she captivated Australians far and wide. When that chapter of her life ended, it left Sam heartbroken and facing a public battle with depression and anxiety -- but the support she received from people who reached out to detail their own struggles encouraged her to take back control of her story. Since then, Sam has kept her connection with the public by being her authentic self and always trying to be the best person she can be. In 2020, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an online community focusing on mental health. In this book, Sam shares her own experiences navigating dark mental health periods and, alongside Kristine's own insights, offers warm, gentle inspiration and tips to help you come through to the other side of your own"--Publisher's description.
"When Sam Frost first came to the nation's attention on The Bachelor, it was as though her life was a fairytale. Then a down-to-earth 25-year-old who wore her heart on her sleeve, she captivated Australians far and wide. When that chapter of her life ended, it left Sam heartbroken and facing a public battle with depression and anxiety -- but the support she received from people who reached out to detail their own struggles encouraged her to take back control of her story. Since then, Sam has kept her connection with the public by being her authentic self and always trying to be the best person she can be. In 2020, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an online community focusing on mental health. In this book, Sam shares her own experiences navigating dark mental health periods and, alongside Kristine's own insights, offers warm, gentle inspiration and tips to help you come through to the other side of your own"--Publisher's description.
Über den Autor
Sam Frost first came to public attention when she 'won' the second season of The Bachelor. She later became Australia's first Bachelorette, and for the last few years she has played the role of Jasmine on Home and Away. Recently, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an initiative for young girls and women that shines a much-needed light on mental health - focusing on depression, anxiety, toxic relationships and navigating the sometimes challenging world of social media.
Details
Erscheinungsjahr: 2022
Genre: Kunst
Rubrik: Kunst & Musik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780733647512
ISBN-10: 0733647510
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Frost, Sam
Hersteller: Hachette Australia
Maße: 233 x 153 x 29 mm
Von/Mit: Sam Frost
Erscheinungsdatum: 30.03.2022
Gewicht: 0,378 kg
Artikel-ID: 120755673
Über den Autor
Sam Frost first came to public attention when she 'won' the second season of The Bachelor. She later became Australia's first Bachelorette, and for the last few years she has played the role of Jasmine on Home and Away. Recently, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an initiative for young girls and women that shines a much-needed light on mental health - focusing on depression, anxiety, toxic relationships and navigating the sometimes challenging world of social media.
Details
Erscheinungsjahr: 2022
Genre: Kunst
Rubrik: Kunst & Musik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780733647512
ISBN-10: 0733647510
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Frost, Sam
Hersteller: Hachette Australia
Maße: 233 x 153 x 29 mm
Von/Mit: Sam Frost
Erscheinungsdatum: 30.03.2022
Gewicht: 0,378 kg
Artikel-ID: 120755673
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